DESCRIPTION
Methylsulfonylmethane, abbreviated
MSM, is an organic sulfur-containing compound that occurs naturally in
a variety of fruits, vegetables, grains and in animals, including
humans in at least trace amounts. MSM has also been found in such
plants as Equisetem arvense, also known as horsetail.
The biological role of MSM, if any, is not known. MSM is a metabolite
of dimethyl sulfoxide or DMSO (see Dimethyl Sulfoxide). It is believed
that some of the possible effects of DMSO could be attributed to MSM.
MSM is a water-soluble, solid
compound. It is also known as dimethyl sulfone, DMSO2,
sulfonylbismethane and methyl sulfone.
ACTIONS AND PHARMACOLOGY
ACTIONS
None known.
PHARMACOKINETICS
Little is known about the
pharmacokinetics of MSM in humans. Sulfur from MSM was found to be
incorporated into protein methionine and cysteine when fed to guinea
pigs. MSM was also detected in the brain of a normal 62-year old male,
following its ingestion, using in vivo proton magnetic
resonance spectroscopy. Thus, it appears that MSM gets absorbed and
can cross the blood-brain barrier.
INDICATIONS AND USAGE
Claims for MSM include pain relief,
particularly in arthritis, immune modulation in autoimmune disorders,
muscle repair, sleep aid and diabetes therapy. There is preliminary
research suggesting some possible MSM anti-cancer effects.
RESEARCH SUMMARY
Two animal studies showed that MSM
and other bipolar solvents can prolong latency period to time of tumor
appearance in chemically induced animal model cancers. In one of these
studies, there was no effect on tumor incidence; in the other, MSM
seemed to reduce the incidence of poorly differentiated tumors. More
research is indicated.
CONTRAINDICATIONS, PRECAUTIONS
ADVERSE REACTIONS
CONTRAINDICATIONS
None known.
PRECAUTIONS
MSM should be avoided by pregnant
women and nursing mothers.
ADVERSE REACTIONS
Reported adverse reactions include
nausea, diarrhea and headache.
OVERDOSAGE
There are no reports of overdosage.
DOSAGE AND ADMINISTRATION
Doses used are typically 1 to 8 grams
daily.
HOW SUPPLIED
Powder — 2600 mg/0.5
teaspoonful
Tablets — 1000 mg
LITERATURE
Childs SJ. Dimethyl sulfone (DMSO2)
in the treatment of interstitial cystitis. Urol Clin North
Am. 1994; 21:85-98.
Kandorf H, Chirra AR, De Gruccio A,
Girman DJ. Dimethyl sulfoxide modulation of diabetes onset in NOD
mice. Diabetes. 1989; 38:194-197.
Kocsis JJ, Harkaway S, Snyder R.
Biological effects of the metabolites of dimethyl sulfoxide. Ann NY
Acad Sci. 1975; 243:104-109.
Layman DL. Growth inhibitory effects
of dimethyl sulfoxide and dimethyl sulfone on vascular smooth muscle
and endothelial cells in vitro. In Vitro Cell Dev Biol. 1987;
23:422-428.
Morton JI, Siegel BV. Effects of oral
dimethyl sulfoxide and dimethyl sulfone on murine autoimmune
lymphoproliferative disease. Proc Soc Exp Biol Med. 1986; 183;
227-230.
O'Dwyer PJ, McCabe DP, Sickle-Santanello
BJ, et al. Use of polar solvents in chemoprevention of 1,
2-dimethylhydrazine-induced colon cancer. Cancer. 1988;
62:944-948.
Pearson TW, Dawson HJ, Lackey HB.
Natural occurring levels of dimethyl sulfoxide in selected fruits,
vegetables, grains and beverages. J Agric Food Chem. 1989;
29:1089-1091.
Richmond VL, Incorporation of
methylsulfonylmethane sulfur into guinea pig serum proteins. Life
Sci. 1986; 39:263-268.
Rose SE, Chalk JB, Galloway GJ,
Doddrell DM. Detection of dimethyl sulfone in the human brain by in
vivo proton magnetic resonance spectroscopy. Magn Reson Imaging.
2000; 18:95-98.
TRADE NAMES
Glucosamine is available from
numerous manufacturers generically. Branded products include Aflexa
(McNeil Consumer), Natures Blend Glucosamine (National Vitamin Co.),
GS-500 (Enzymatic Therapy), Glucosamine Complex (Schiff), Maxi GS
(Maxi-Health Research), NAG (Twinlab).
DESCRIPTION
Glucosamine is an amino
monosaccharide found in chitin, glycoproteins and glycosaminoglycans
(formerly known as mucopolysaccharides) such as hyaluronic acid and
heparan sulfate. Glucosamine is also known as 2-amino-2-deoxyglucose,
2-amino-2-deoxy-beta-D-glucopyranose and chitosamine. Glucosamine has
the following chemical structure:
Glucosamine
Glucosamine is available commercially
as a nutritional supplement in three forms: glucosamine hydrochloride
or glucosamine HCl, glucosamine sulfate and N-acetyl-glucosamine.
At neutral as well as physiologic pH,
the amino group in glucosamine is protonated, resulting in its having
a positive charge. Salt forms of glucosamine contain negative anions
to neutralize the charge. In the case of glucosamine hydrochloride,
the anion is chloride, and in glucosamine sulfate the anion is
sulfate. N-acetylglucosamine is a delivery form of glucosamine in
which the amino group is acetylated, thus neutralizing its charge. To
date, most of the clinical studies examining the effect of glucosamine
on osteoarthritis have been performed with either the sulfate or the
chloride salts of glucosamine. All three forms are water soluble.
The glucosamine used in supplements
is typically derived from marine exoskeletons. Synthetic glucosamine
is also available.
ACTIONS AND PHARMACOLOGY
ACTIONS
The actions of supplemental
glucosamine have yet to be clarified. It may play a role in the
promotion and maintenance of the structure and function of cartilage
in the joints of the body. Glucosamine may also have anti-inflammatory
properties.
MECHANISM OF ACTION
Until the specific actions of
supplemental glucosamine are determined, the mechanism of action in
relieving arthritic pain and in repair of cartilage is a matter of
speculation. However, we do know a great deal about the biochemistry
of the molecules in which glucosamine is found. Biochemically,
glucosamine is involved in glycoprotein metabolism. Glycoproteins,
known as proteoglycans, form the ground substance in the
extra-cellular matrix of connective tissue. Proteoglycans are
polyanionic substances of high-molecular weight and contain many
different types of heteropolysaccharide side-chains covalently linked
to a polypeptide-chain backbone. These polysaccharides make up to 95%
of the proteoglycan structure. In fact, chemically, proteoglycans
resemble polysaccharides more than they do proteins.
The polysaccharide groups in
proteoglycans are called glycosaminoglycans or GAGs. GAGs include
hyaluronic acid, chondroitin sulfate, dermatan sulfate, keratan
sulfate, heparin and heparan sulfate. All of the GAGs contain
derivatives of glucosamine or galactosamine.
Glucosamine derivatives are found in
hyaluronic acid, keratan sulfate and heparan sulfate. Chondroitin
sulfate contains derivatives of galactosamine.
The glucosamine-containing
glycosaminoglycan hyaluronic acid is vital for the function of
articular cartilage. GAG chains are fundamental components of aggrecan
found in articular cartilage. Aggrecan confers upon articular
cartilage shock-absorbing properties. It does this by providing
cartilage with a swelling pressure that is restrained by the tensile
forces of collagen fibers. This balance confers upon articular
cartilage the deformable resilience vital to its function.
In the early stages of degenerative
joint disease, aggrecan biosynthesis is increased. However, in later
stages, aggrecan synthesis is decreased, leading eventually to the
loss of cartilage resiliency and to most of the symptoms that
accompany osteoarthritis.
During the progression of
osteoarthritis, exogenous glucosamine may have a beneficial role. It
is known that, in vitro, chondrocytes do synthesize more
aggregan when the culture medium is supplemented with glucosamine. N-acetylglucosamine
is found to be less effective in these in vitro studies.
Glucosamine has also been found to have antioxidant activity and to be
beneficial in animal models of experimental arthritis.
The counter anion of the glucosamine
salt (i.e. chloride or sulfate) is unlikely to play any role in the
action or pharmacokinetics of glucosamine. Further, the sulfate in
glucosamine sulfate supplements should not be confused with the
glucosamine sulfate found in such GAGs as keratan sulfate and heparan
sulfate. In the case of the supplement, sulfate is the anion of the
salt. In the case of the above GAGs, sulfate is present as an ester.
Also, there is no glucosamine sulfate in chondroitin sulfate.
PHARMACOKINETICS
Pharmacokinetics of glucosamine are
derived primarily from animal studies. About 90% of glucosamine
administered orally as a glucosamine salt gets absorbed from the small
intestine, and from there it is transported via the portal circulation
to the liver. It appears that a significant fraction of the ingested
glucosamine is catabolized by first-pass metabolism in the liver. Free
glucosamine is not detected in the serum after oral intake, and it is
not presently known how much of an ingested dose is taken up in the
joints in humans. Some uptake in the articular cartilage is seen in
animal studies.
INDICATIONS
Glucosamine may be indicated for the
treatment and prevention of osteoarthritis, either by itself or in
combination with chondroitin sulfate (see Chondroitin Sulfate).
RESEARCH SUMMARY
Two recent meta-analyses have
confirmed that glucosamine is useful in the treatment of
osteoarthritis. One of these meta-analyses included all double-blind,
placebo-controlled trials that lasted four weeks or longer. This
meta-analysis also included trials that studied the effects of
chondroitin sulfate (see Chondroitin Sulfate). In all, there were l3
of these studies (six involving glucosamine and seven involving
chondroitin sulfate).
All l3 studies found positive results
in hip or knee osteoarthritis. The authors of the meta-analysis judged
a trial positive if there was 25% or more improvement in the treatment
group compared with placebo. The Levesque Index and global pain scores
were used to assess improvement. Very significant improvement was
associated with both glucosamine (39.5%) and chondroitin sulfate
(40.2%), compared with placebo.
In another recent meta-analysis of
nine randomized, controlled trials of glucosamine, glucosamine was
significantly superior to placebo in seven of the studies and was
superior to ibuprofen and equal to ibuprofen in the other two studies.
Recently, a long-term, randomized
placebo-controlled trial of glucosamine sulfate's effects on
osteoarthritis ended with the conclusion that the supplement halts
progression of structural joint damage and reduces symptoms of those
with osteoarthritis of the knee. The study involved 212 patients 50
years or older who received 1500 milligrams of glucosamine sulfate
daily or placebo.
Radiographic evidence, at a
three-year followup, showed joint space narrowing--the prime indicator
of arthritic joint damage--in the placebo group consistent with what
has been documented to be typical in untreated osteoarthritis. The
glucosamine-supplemented subjects, on the other hand, showed only a
non-significant increase in joint space at the same three-year
followup.
There has been one study
demonstrating an apparent synergistic effect using glucosamine and
chondroitin together. The combination was more effective than either
substance alone in inhibiting progression of degenerative cartilage
lesions in an experimental study.
Clinical research is needed to
determine if this effect is truly synergistic, additive or
non-existent. The National Institutes of Health has started a large,
multi-center study that may shed further light on this issue.
It is probably not surprising that
glucosamine may be helpful in osteoarthritis. Glucosamine is crucial
for the construction of glycosaminoglycans (GAGs) in articular
cartilage. Reduced GAG content in osteoarthritic cartilage matrix
corresponds with the severity of osteoarthritis. Oral glucosamine
appears to be capable of prompting the chondrocytes to secrete more
GAGs. This knowledge, derived from animal and in vitro studies,
has prompted clinical trials of glucosamine in osteoarthritis.
CONTRAINDICATIONS, PRECAUTIONS,
ADVERSE REACTIONS
CONTRAINDICATIONS
There are no known contraindications
to glucosamine supplementation.
WARNINGS AND PRECAUTIONS
Glucosamine may increase insulin
resistance. Glucosamine increases insulin resistance in normal and
experimentally diabetic animals. In these animals, intravenous
glucosamine significantly decreases the rate of glucose uptake in
skeletal muscle. In animals given oral glucosamine, this is not
observed.
Those with type 2 diabetes and those
who are overweight and have problems with glucose tolerance should
have their blood sugars carefully monitored if they use glucosamine
supplements. Because of insufficient safety data, children, pregnant
women and nursing mothers should avoid using glucosamine.
ADVERSE REACTIONS
Side effects that have been reported
are mainly mild gastrointestinal complaints such as heartburn,
epigastric distress and diarrhea. No allergic reactions have been
reported including sulfa-allergic reactions to glucosamine sulfate.
INTERACTIONS
Glucosamine may increase insulin
resistance and consequently affect glucose tolerance. Diabetics who,
under medical advisement, decide to use glucosamine supplements will
need to monitor their blood glucose and may need to adjust the doses
of the medications they take to control blood glucose. This needs to
be done under medical supervision. No other drug, nutritional
supplement, food or herb interaction is known.
OVERDOSAGE
None known.
DOSAGE AND ADMINISTRATION
The three forms of glucosamine
available commercially are glucosamine hydrochloride, glucosamine
sulfate and N-acetyl glucosamine. The usual dose used by those with
osteoarthritis is l,500 milligrams daily in divided doses. These three
forms of glucosamine are available in 500 milligram capsules.
The amount of glucosamine base varies
with the supplemental form. Pure glucosamine hydrochloride is about
83% in glucosamine base, pure glucosamine sulfate is about 65% in
glucosamine base, and pure N-acetyl glucosamine, about 75% in
glucosamine base. It is important that all clinical studies
standardize the glucosamine dose of the form used to glucosamine base.
Supplements are available containing
glucosamine and low-molecular-weight chondroitin sulfate. (See
Chondroitin Sulfate.)
It usually takes several weeks of
supplementation before effects, if any, are noted.
HOW SUPPLIED
Capsules — 500 mg, 550 mg, 750
mg, 1000 mg
Powder
Liquid — 500 mg/5 mL
Tablets — 340 mg, 500 mg, 1000
mg
LITERATURE
Deal CL, Moskowitz RW. Nutraceuticals
as therapeutic agents in osteoarthritis. The role of glucosamine,
chondroitin sulfate, and collagen hydrolysate. Rheum Dis Clin North
Am. 1999; 25:379-395.
Drovanti A, Bignamini AA, Rovati AL.
Therapeutic activity of oral glucosamine sulfate in osteoarthritis, a
placebo-controlled double-blind investigation. Clin Ther. 1980;
3:260-272.
Houpt JB, McMillan R, Wein C, Paget-Dello
SD. Effect of glucosamine hydrochloride in the treatment of pain of
osteoarthritis of the knee. J Rheumatol. 1999; 26:2423-2430.
Leffler CT, Philippi AF, Leffler SG,
et al. Glucosamine, chondroitin, and manganese ascorbate for
degenerative joint disease of the knee or low back: a randomized
double-blind, placebo-controlled pilot study. Mil Med. 1999;
64:85-91.
McClain DA, Crook, ED. Hexosamines
and insulin resistance. Diabetes. 1996; 45:l003-l006.
Noack W, Fischer, M., Forster, KK, et
al. Glucosamine sulfate in osteoarthritis of the knee.
Osteoarthritis Cartilage. 1994; 2:51-59.
Pujalte JM, Llavore EP, Ylescupidez
FR. Double-blind evaluation of oral glucosamine sulfate in the basic
treatment of osteoarthritis. Curr Med Res Opin. 1980;
7:110-114.
Reichelt A, Forster K, Fisher M, et
al. Efficacy and safety of intramuscular glucosamine sulfate in
osteoarthritis of the knee. A randomized, placebo-controlled,
double-blind study. Arzneimittelforschung. 1999; 44:75-80.
Setnikar I, Giacchetti C, Zanolo G.
Pharmacokinetics of glucosamine in the dog and in man.
Arzneimittelforschung. 1986; 36:729-735.
Setnikar I, Palumbo R, Canali S,
Zanolo G. Pharmacokinetics of glucosamine in man.
Arzneimittelforschung.1993; 43:1109-1113.
Towheed TE, Anastassiades TP.
Glucosamine and chondroitin for treating symptoms of osteoarthritis.
Evidence is widely touted but incomplete. JAMA. 2000; 283:1483-1484.
Towheed TE, Anastassiades TP.
Glucosamine therapy for osteoarthritis. Editorial. J
Rheumatol l999; 26:2294-2297.
TRADE NAMES
Chondroitin sulfate is available from
numerous manufacturers generically. Branded products include Ramott
(Key Company) Chondroitin Sulfate Support (Natural Treasures), CSA (Twinlab),
Chonflex (American Health).
DESCRIPTION
Chondroitin sulfate belongs to a
family of heteropolysaccharides called glycosaminoglycans or GAGs.
Glycosaminoglycans were formerly known as mucopolysaccharides. GAGs in
the form of proteoglycans comprise the ground substance in the
extracellular matrix of connective tissue. Chondroitin sulfate is made
up of linear repeating units containing D-galactosamine and D-glucuronic
acid. Chondroitin sulfate is found in humans in cartilage, bone,
cornea, skin and the arterial wall. This type of chondroitin sulfate
is sometimes referred to as chondroitin sulfate A or
galactosaminoglucuronoglycan sulfate. The amino group of
galactosamines in the basic unit of chondroitin sulfate A is
acetylated, yielding N-acetyl-galactosamine; there is a sulfate group
esterified to the 4-position in N-acetyl-galactosamine. (Chondroitin
sulfate A is also sometimes called chondroitin 4-sulfate.) The
molecular weight of chondroitin sulfate ranges from 5,000 to 50,000
daltons and contains about 15 to 150 basic units of D-galactosamine
and D-glucuronic acid. It is represented by the following structural
formula:
|
 |
Chondroitin sulfate A R = SO3H R1
= H
Chondroitin sulfate C R = H R1 = SO3H
Chondroitin sulfate C, primarily
found in fish and shark cartilage, but also in humans, is also made up
of linear repeating units of D-galactosamine and D-glucuronic acid.
The amino group of D-galactosamine is acetylated to give N-acetyl-galactosamine,
and, in the case of chondroitin sulfate C, the sulfate group is
esterified to the 6-position in N-acetyl-galactosamine. Chondroitin
sulfate C is sometimes called chondroitin 6-sulfate. Chondroitin
sulfate B is also known as dermatan sulfate. It is abundant in skin
and is also found in heart valves, tendons and arterial walls.
Dermatan sulfate is made up of linear repeating units containing D-galactosamine
and either L-iduronic acid or D-glucuronic acid. Its molecular weight
ranges from 15,000 to 40,000 daltons.
The source of chondroitin sulfate
used in nutritional supplements includes the cartilaginous rings of
bovine trachea and pork byproducts (ears and snout). Shark cartilage
and whale septum cartilage have also been used to obtain chondroitin
sulfate. Chondroitin sulfate supplements are usually isomeric mixtures
of chondroitin sulfate A(chondroitin 4-sulfate) and chondroitin
sulfate C(chondroitin 6-sulfate).
ACTIONS AND PHARMACOLOGY
ACTIONS
The action of orally administered
chondroitin sulfate has yet to be clarified. Possible actions include
promotion and maintenance of the structure and function of cartilage
(referred to as chondroprotection), pain relief of osteoarthritic
joints and anti-inflammatory activity.
MECHANISM OF ACTION
Until the specific actions of
supplemental chondroitin sulfate are determined, the mechanism of
action is a matter of speculation. However, much is known about the
biochemistry and physiology of chondroitin sulfate and similar
molecules. Glycoproteins known as proteoglycans form the ground
substance in the extracellular matrix of connective tissue.
Proteoglycans are polyanionic substances of high molecular weight and
contain heteropolysaccharide-side-chains covalently linked to a
polypeptide-chain backbone. The polysaccharides, which include
chondroitin sulfate and hyaluronic acid, make up as much as 95% of the
proteoglycan structure.
The polysaccharides in proteoglycans
are called glycosaminoglycans or GAGs. Chondroitin sulfate and
hyaluronic acid are vital for the structure and function of articular
cartilage. Chondroitin sulfate and hyaluronic acid are fundamental
components of aggrecan found in articular cartilage. Aggrecan confers
upon articular cartilage shock-absorbing properties. It does this by
providing cartilage with a swelling pressure that is restrained by the
tensile force of collagen fibers. This balance confers upon articular
cartilage the deformable resilience vital to its function. Hyaluronic
acid, which is also found in synovial fluid, has lubricating
properties for the joint.
In the progression of degenerative
joint disease or osteoarthritis, aggrecan synthesis is decreased,
leading to the loss of cartilage resiliency and the pain and other
symptoms that accompany osteoarthritis.
Intra-articular injections of
hyaluronic acid, an FDA-approved drug, can relieve joint pain and
improve mobility. This type of therapy is called viscotherapy and is
believed to act by improving joint lubrication. If chondroitin sulfate
were delivered into joints, some similar effects would be expected.
Animal studies have shown that parenterally administered chondroitin
sulfate does get into cartilage tissue as does orally administered
chondroitin sulfate. There is some human data suggesting orally
administered chondroitin sulfate, particularly low-molecular-weight
chondroitin sulfate, is also delivered to articular tissue. There is
some indication that orally administered chondroitin sulfate leads to
increases in hyaluronic acid and viscosity of synovial fluid, as well
as decreases in collagenase in synovial fluid. That is, glucosamine
delivered into joints may inhibit enzymes involved in cartilage
degradation and enhance the production of hyaluronic acid.
PHARMACOKINETICS
Earlier studies using
high-molecular-weight chondroitin sulfate, concluded that there was no
significant absorption of this high-molecular-weight version of
chondroitin sulfate. More recent studies demonstrate that there is
probably significant absorption of low-molecular-weight chondroitin
sulfate. Absorption appears to occur from the stomach and small
intestine. There is also an indication that some chondroitin sulfate,
after absorption, does enter the joint space. Studies of the
pharmacokinetics of orally administered chondroitin sulfate are
ongoing.
It is of interest to note that a
molecule similar in many resects to chondroitin sulfate, pertosan
polysulfate, FDA-approved for the treatment of interstitial cystitis,
is given orally and is absorbed to some extent.
INDICATIONS AND USAGE
Low-molecular-weight oral chondroitin
sulfate may be indicated for the treatment and prevention of
osteoarthritis, either by itself or in combination with a glucosamine
supplement (see Glucosamine). There is a suggestion that chondroitin
sulfate may be helpful in atherosclerosis, but more research is needed
to determine if this is the case.
RESEARCH SUMMARY
Two recent meta-analyses indicate
that chondroitin sulfate may be useful in the treatment of
osteoarthritis. One of these meta-analyses included all double-blind,
placebo-controlled trials that lasted four weeks or longer. This
meta-analysis also included trials that studied the effects of
glucosamine (see Glucosamine) on osteoarthritis. In all, there were 13
of these studies (six involving glucosamine and seven involving
chondroitin sulfate).
All 13 studies found positive results
in hip or knee osteoarthritis. The authors of the meta-analysis judged
a trial positive if there was 25% or more improvement in the treatment
group compared with placebo. The Levesque Index and global pain scores
were used to assess improvement. Very significant improvement was
associated with both glucosamine (39.5%) and chondroitin (40.2%),
compared with placebo.
In another recent meta-analysis of
chondroitin sulfate, this one examining four randomized double-blind,
placebo- or NSAID-controlled studies of 227 patients, chondroitin
sulfate supplemented subjects showed at least 50% improvement,
compared with controls. Various studies have reported significant
reduction in NSAID use among osteoarthritis subjects supplemented with
chondroitin sulfate.
There is also radiological evidence
of chondroitin's possible efficacy in osteoarthritis. Knee joint space
decreased significantly in placebo subjects but remained unchanged in
those receiving chondroitin sulfate for a year. And, in another study,
those receiving chondroitin sulfate showed significantly fewer
instances of erosive osteoarthritis (compared with placebo controls)
on hand radiographs over a three-year period.
A significant synergistic effect has
been reported recently using combined glucosamine hydrochloride and
chondroitin sulfate in an experimental study. The combination was more
effective than either substance alone in inhibiting progression of
degenerative cartilage lesions. Longer term clinical studies are
needed to confirm or refute this synergy effect. A large multi-center
study directed by the National Institutes of Health is now underway
and may shed further light on this issue.
It is believed that chondroitin
sulfate's possible efficacy in osteoarthritis derives from the fact
that it is one of the two most abundant glycosaminoglycans (GAGs) in
articular cartilage. Supplementation with this GAG seems, in part at
least, to confer chondroprotection through its inhibitory action on
some of the enzymes that damage cartilage. Further, by inhibiting
other enzymes that can block transport of nutrients that nourish
cartilage, this GAG may promote cartilage replacement.
It has been known for some time that
injections of hyaluronic acid into arthritic joints can bring
significant pain relief and enhanced mobility. Thus it is logical to
assume that chondroitin sulfate, if it can reach the joints, may have
similar effects since this substance has the ability to bind to
receptor sites on synovial cell surfaces and thus induce production of
hyaluronic acid, crucial to joint mobility.
The question for some time was
whether a large molecule like chondroitin sulfate could achieve this
penetration. Recent studies demonstrate that a low-molecular-weight
version of oral chondroitin sulfate, of the sort used in all of the
U.S. clinical trials, is absorbed.
Some years ago, chondroitin sulfate
was investigated for its possible use in atherosclerosis. There was
some evidence that it could favorably lower lipid levels and protect
against blood clotting. Atheromatous aortic lesions were prevented in
animals on high-cholesterol diets.
In a clinical trial, 60 patients
suffering from coronary artery disease received 2 grams of oral
chondroitin sulfate daily for 900 days. During that period, 16 of 60
unsupplemented control patients suffered acute coronary incidents.
Only one of the chondroitin sulfate-treated subjects had an acute
coronary incident. The same research group later followed up with
similarly positive results.
More research is needed before any
conclusions can be drawn with respect to a possible role for
chondroitin sulfate in the treatment or prevention of atherosclerosis.
CONTRAINDICATIONS, PRECAUTIONS,
ADVERSE REACTIONS
CONTRAINDICATIONS
None known.
PRECAUTIONS
Because of insufficient safety data,
children, pregnant women and nursing mothers should avoid using
chondroitin sulfate. Because of the theoretical possibility that
chondroitin sulfate may have antithrombotic activity, those taking
warfarin and those with hemophilia should exercise caution in its use.
Those who need to restrict their salt intake should , if they use
chondroitin sulfate, use salt-free preparations.
ADVERSE REACTIONS
Side effects that have been reported
are mostly of the mild gastrointestinal variety, such as epigastric
distress, nausea and diarrhea. No sulfa-allergic reactions or other
allergic reactions have yet been reported.
INTERACTIONS
There are no known drug, nutrient,
food or herb interactions. Chitosan (see Chitosan) may form complexes
with chondroitin sulfate decreasing its absorption. Therefore,
chondroitin sulfate should not be used concomitantly with chitosan.
OVERDOSAGE
Overdosage of chondroitin has not
been reported in the literature.
DOSAGE AND ADMINISTRATION
Low-molecular-weight chondroitin
sulfate is available as a stand-alone supplement or in combination
with glucosamine (see Glucosamine). The usual dose used by those with
osteoarthritis is 1,200 milligrams daily in divided doses.
It usually takes several weeks of
supplementation before effects, if any, are experienced.
Chondroitin sulfate in combination
with hyaluronic acid is available as an FDA-approved drug. It is used
as a viscoelastic agent in cataract surgery. Hyaluronic acid itself is
FDA approved for the treatment of osteoarthritis. The two forms
presently available, Hylan G-F 20 (Synvisc, Wyeth-Ayerst) and sodium
hyaluronate (Hyalgan, Sanofi/Orthologic), are given by intra-articular
injection.
HOW SUPPLIED
Capsules — 250 mg, 400 mg, 500
mg
Powder
Tablets — 250 mg, 400 mg, 600
mg
LITERATURE
Baici A, Horler D, Moser B, et al.
Analysis of glycosaminoglycans in human serum after oral
administration of chondroitin sulfate. Rheum Int. 1992;
12:81-88.
Bartolucci C, Cellai L, Cordani D, et
al. Chondroprotective action of chondroitin sulfate. Competitive
action of chondroitin sulfate on the digestion of hyaluronan by bovine
testicular hyaluronidase. Int J Tiss Res. 1991; 13:311-317.
Bourgeois P, Chales G, Dehais J, et
al. Efficacy and tolerability of chondroitin sulfate 1,200 mg/day vs.
chondroitin 400 mg/day vs placebo. Osteoarthritis Cartilage.
1998; 6 SupplA:25-30.
Busci L, Poor G. Efficacy and
tolerability of oral chondroitin sulfate as a symptomatic slow-acting
drug. for osteoarthritis (SYSADOA) in the treatment of knee
osteoarthrosis. Osteoarthritis Cartilage. 1998; 6 SupplA:31-36.
Conte A, Volpi N, Palmiera L, et al.
Biochemical and pharmacokinetic aspects of oral treatment with
chondroitin sulfate. Drug Res. 1995; 45:918-925.
Deal CL, Moskowitz RW. Nutraceuticals
as therapeutic agents in osteoarthritis. The role of glucosamine,
chondroitin sulfate, and collagen hydrolysate. Rheum Dis Clin North
Am. 1999; 25:379-395.
Leffler CT, Phillipi AF, Leffler SG,
et al. Glucosamine, chondroitin, and manganese ascorbate for
degenerative joint disease of the knee or low back: a randomized,
double-blind, placebo-controlled pilot study. Mil Med. 1999;
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TRADE NAMES
Asco-Caps-1000 (The Key Company),
Asco-Caps-500 (The Key Company), Ester-C (Swanson Health Products),
C-Time (Time-Cap Labs), C-Tym (Economed Pharmaceuticals), Fruit C (Freeda
Vitamins), Sunkist Vitamin C (Novartis Consumer Health), Cecon (Abbott
Pharmaceutical), Vicks Vitamin C (Procter & Gamble), Dull-C (Freeda
Vitamins), Mega-C (Merit Pharmaceuticals), C-Max (Bio-Tech Pharmacal),
Cemill (Miller Pharmacal), Cevi-Bid (Lee Pharmaceuticals), Honey C
Chews (Nature's Life), Halls Defense (Warner Lambert).
DESCRIPTION
VITAMIN C
The term vitamin C applies to
substances that possess antiscorbutic activity and includes two
compounds and their salts: L-ascorbic acid, commonly called ascorbic
acid, and L-dehydroascorbic acid. Ascorbic acid is the major dietary
form of vitamin C. The terms vitamin C, ascorbic acid and ascorbate
are commonly used interchangeably.
Vitamin C is a hexose derivative,
similar in structure to the six-carbon sugar glucose. It is an
essential nutrient for humans, and, as pointed out by Linus Pauling in
1970, "differs from other nutrients in that it is required in the diet
by only a few species of animals—man, other primates, the guinea pig,
an Indian fruit-eating bat, and the red-vented barbul and some related
species of Passeriform birds." It is also an essential nutrient for
Coho salmon, rainbow trout, carp and some insects. Most other animals,
all higher plant species and probably all algal classes can synthesize
vitamin C from glucose or other sugars. Molecules similar to ascorbic
acid are made by some fungi but not by bacteria. All vitamin C
requiring animals lack the enzyme L-gulano-gamma-lactone oxidase, the
final step in the synthesis of ascorbic acid from glucose.
The major deficiency syndrome of
vitamin C is scurvy. Symptoms of scurvy include inflamed and bleeding
gums, petechiae, ecchymosis, follicular hyperkeratosis, coiled hairs,
perifollicular hemorrhages, impaired wound healing, dry eyes and mouth
(Sjögren's syndrome), arthralgia, joint effusions, muscle weakness,
myalgia, fatigue, depression, frequent infections, anemia, anorexia,
diarrhea, and pulmonary and kidney problems that can lead to coma and
death. All systems of the body are affected by scurvy.
The antiscorbutic factor was isolated
from the ox adrenal cortex in 1928 by the Hungarian biochemist Albert
Szent-Györgyi and his colleagues. In 1932, the American biochemist
Glen King and his colleagues isolated this factor from lemon juice.
Structural studies revealed this factor to be a sugar acid and, before
it was named ascorbic acid, it was called hexuronic acid and godnose.
Many of the symptoms of scurvy,
particularly those having to do with connective tissue, can be
explained by the known biochemical roles of vitamin C, particularly
its role as a cofactor for prolyl and lysyl hydroxylase, enzymes
important in the formation of collagen. Collagen synthesized in the
absence of ascorbic acid—as occurs in scurvy—cannot properly form
fibers, resulting in blood-vessel fragility, among other defects. In
the prolyl and lysyl hydroxylase reactions, as well as in most of the
biochemical reactions ascorbic acid participates in, it acts as a
reducing agent. In these reactions, the vitamin reduces ferric and
cupric ions to their ferrous and cuprous states, forms which are
required for the reactions to proceed.
Ascorbic acid is also involved in the
biosynthesis of other connective-tissue components, including elastin,
fibronectin, proteoglycans, bone matrix and elastin-associated
fibrillin. It also appears to play a role in collagen gene expression
and cellular procollagen secretion.
The fatigue and weakness of scurvy
may be due to L-carnitine deficiency. Ascorbic acid is a cofactor for
crucial reactions in the carnitine biosynthetic pathway.
Ascorbic acid is involved in
modulating iron absorption, transport and storage. It aids in the
intestinal absorption of iron by reducing ferric iron to ferrous iron
and may stimulate ferritin synthesis to promote iron storage in cells.
It is involved in the biosynthesis of corticosteroids, aldosterone,
the conversion of cholesterol to bile acids and functions as a
reducing agent for mixed-function oxidases.
For all of this, ascorbic acid is
best known for its antioxidant properties and its possible role in the
prevention of certain chronic degenerative disorders, such as coronary
heart disease and cancer. In fact, ascorbic acid may be the most
important water-soluble antioxidant in the body.
The daily dietary intake of vitamin C
necessary to prevent scurvy is about 5 to 10 milligrams. Scurvy is
rare in developed countries, since most people living in these
countries typically consume much more than this amount.
About 90% of vitamin C in the average
diet comes from fruits and vegetables. Peppers—sweet green and red
peppers and hot red and green chili peppers—are especially rich in
vitamin C. Other good sources include citrus fruits and juices,
brussels sprouts, cauliflower, cabbage, kale, collards, mustard
greens, broccoli, spinach and strawberries. Nuts and grains contain
very little vitamin C. Cooking destroys vitamin C activity.
About 5% to 10% of the total vitamin
C content of fresh fruits and vegetables is comprised of
dehydroascorbic acid. In the case of processed foods, dehydroascorbic
acid makes up about 30% of the vitamin C content. D-ascorbic acid (erythorbic
acid or isoascorbic acid), the epimer of L-ascorbic acid, is
frequently added to food as an antioxidant preservative. Erythorbic
acid has very low vitamin C activity.
In addition to being known as
ascorbic acid and L-ascorbic acid, vitamin C is also known as 2,
3-didehydro-L-threo-hexano-1, 4-lactone,
3-oxo-L-gulofuranolactone, L-threo- hex-2-enonic acid gamma-lactone,
L-3-keto-threo-hexuronic acid lactone, L-xylo-ascorbic
acid and antiscorbutic vitamin. It is abbreviated AA. Ascorbic acid is
a crystalline, water-soluble substance with a pleasant (to some),
sharp acidic taste. Its molecular weight is 176.13 daltons, and its
molecular formula is C6H8O6. The
structural formula of vitamin C is represented as follows:
Vitamin C
The other form of vitamin C is the
oxidation product of L-ascorbic acid, L-dehydroascorbic acid or DHA.
VITAMIN C WITH BIOFLAVONOIDS
Vitamin C with bioflavonoids are
mixtures of vitamin C, either as ascorbic acid or as an ascorbate,
with flavonoids. Typically, the flavonoids are citrus flavonoids and
are derived from lemons, oranges and grapefruits. It is believed that
flavonoids work synergistically with vitamin C. This belief originates
from the work and writings of the Hungarian biochemist Albert
Szent-Gyögyi, the co-discoverer of ascorbic acid. Szent-Gyögyi also
isolated substances from citrus fruits and Hungarian paprika which he
called vitamin P. Vitamin P is now referred to as bioflavonoids or
flavonoids. Flavonoids are not vitamins.
Szent-Gyögyi believed that
bioflavonoids and vitamin C worked synergistically to maintain blood
capillary health and prevent capillary fragility. There is some in
vitro evidence that flavonoids and vitamin C do work
synergistically. One study showed that ascorbic acid acts
synergistically with the flavonoid quercetin to protect cutaneous
tissue cells in culture against oxidative damage induced by
glutathione deficiency. However, there is, as yet, no good evidence
that vitamin C and flavonoids work synergistically in vivo. A
recent study, in cell culture, suggested that flavonoids may even
inhibit the uptake of vitamin C into cells.
Flavonoids have biological effects
independent of any interaction with vitamin C. (See various monographs
on flavonoids.) Flavonoids from grapefruit include quercetin,
naringenin and kaempferol. Lemon flavonoids include hesperidin (hesperitin
7-0-beta-rutinoside) and eriocitrin (eriodictyol 7-0-beta-rutinoside).
These flavonoids, along with rutin and others, may be found in vitamin
C/bioflavonoid supplements. Some formulations use flavonoids from the
sour orange Citrus aurantium.
EFFERVESCENT VITAMIN C
Effervescent vitamin C is comprised
of L-ascorbic acid, citric acid and sodium bicarbonate. It is similar
to Alka Seltzer with ascorbic acid added. When the tablet is placed in
water, the citric acid reacts with sodium bicarbonate to form sodium
citrate and carbon dioxide. Also, some sodium bicarbonate reacts with
ascorbic acid to form some sodium ascorbate. Some find effervescent C
a more tolerable supplement than ascorbic acid.
ACEROLA VITAMIN C
Acerola vitamin C is vitamin C
derived from acerola fruit. Acerola is the fruit of the small tree or
shrub known as Malphighia glabra L. Malphighia glabra is
native to the Antilles and northern South America. Acerola is also
known as Barbados cherry, Antilles cherry, West Indies cherry, Puerto
Rican cherry, cereso, cereja-das-antilhas and cereja-do-para. In 1945,
the Barbados cherry was analyzed by researchers at the School of
Medicine, University of Puerto Rico, and was found to be very rich in
vitamin C. Interestingly, the analysis was inspired by the use of the
fruit for colds by the local people.
Acerola is one of the richest sources
of vitamin C in the world. The vitamin C content of the fruit depends
on ripeness, seasons, climates and localities. Content is highest when
the fruit is still green and lowest when ripe. The vitamin C content
of unripe fruits can range up to 4.7 grams per 100 grams of fruit or
4.7% and is about 2 grams per 100 grams or 2% in very ripe fruit. For
comparison, the vitamin C content of a peeled orange is 0.05% or 50
milligrams per 100 grams. Acerola also contains flavonoids, other
vitamins, such as thiamin, riboflavin, niacin, pantothenic acid and
beta carotene, and minerals, such as magnesium and potassium.
Malphighia glabra has also
shown active anti-fungal properties. Folk medicine uses of acerola
include treatment of liver ailments, diarrhea, dysentery, coughs,
colds and sore throats.
ROSE HIP VITAMIN C
Rose hips are the fruit of roses. The
rose hip is the swollen ovary of the flower which produces seed after
the petals of a blossom wither and fall. Once the petals have fallen
off a rose all that remains attached to the stem is the rose hip. Rose
hips are rich sources of Vitamin C. In fact, one species, Rosa
rugosa Thunb, contains the highest amount of vitamin C of any
organism in the world. Rosa rugosa Thunb rose hips can contain
up to 7 grams of vitamin C per 100 grams of rose hips or 7%. Acerola,
the next richest source of natural vitamin C produces up to 4.7%
vitamin C, and, for comparison, the peeled orange contains 0.05%
vitamin C.
During World War II, England, Norway
and Sweden were faced with a scurvy crisis. Since the war had
restricted normal shipping, the British could not obtain enough citrus
fruit for vitamin C. Children began showing the symptoms of early
scurvy. The British discovered rose hips to be an excellent source of
vitamin C and made the fruit of the rose into teas, soups and syrups.
The children received these supplements daily, and this prevented any
problem with scurvy.
Rose hips are the major source of
natural vitamin C. A few species are used to obtain the vitamin,
including Rosa canina, Rosa mosqueta and Rosa rugosa
Thunb. In addition to vitamin C, rose hips contain such carotenoids as
beta-carotene, lycopene, zeaxanthin, rubixanthin, gazaniaxanthin, beta
cryptoxanthin, gamma-carotene, lutein, violaxanthin, and
antheraxanthin. They also contain flavonoids, catechins, polyphenols,
procyanidins and pectins.
Rose hips have other applications.
The oil extracted from its seeds is included in many cosmetic
preparations for its high content of alpha-linolenic acid (45%-50%)
and linoleic acid (40%). The fruit has been used as food, mainly for
preparing jams, teas and alcoholic beverages.
REDUCED-ACIDITY VITAMIN C
Reduced-acidity vitamin C consists of
a mixture of 50% ascorbic acid and 50% sodium ascorbate. Some find
this form of vitamin C a more tolerable supplement than ascorbic acid.
Since the first pKa of ascorbic acid is 4.2, the pH of the mixture
dissolved in water would be 4.2. Reduced-acidity vitamin C is also
known as buffered vitamin C.
NON-ACID VITAMIN C
Non-acid vitamin C consists of an
ascorbate salt of sodium or calcium which has a neutral pH when
dissolved in water. The calcium salt consists of two molecules of
ascorbate and one atom of calcium. The molecular formula is C12H14CaO12.
Calcium ascorbate is freely soluble in water. The sodium salt consists
of one molecule of ascorbate and one atom of sodium. The molecular
formula is C6H7NaO6. Some find sodium
ascorbate and calcium ascorbate more acceptable forms for vitamin C
supplementation.
ASCORBATE AND VITAMIN C METABOLITES
Ascorbate and vitamin C metabolites
refer to marketed vitamin C supplements containing vitamin C in a salt
form, typically as calcium ascorbate, and vitamin C metabolites.
Vitamin C metabolites can include the aldonic acids L-threonic acid,
L-xylonic acid and L-lyxonic acid. Typically, the vitamin C metabolite
present in these products is L-threonic acid, also known as 2, 3,
4-trihydroxy- [threo] butanoic acid. L-threonic acid is usually also
present as the calcium salt or calcium L-threonate, and the percentage
of calcium L-threonate in the product is usually 1% of the amount of
ascorbate. That is, a tablet supplying 500 milligrams of ascorbate
would supply 5 milligrams of L-threonate.
Ascorbate and vitamin C metabolites
are sometimes referred to as metabolite-supplemented ascorbate. Some
in vitro studies have shown that the addition of L-threonate to
ascorbate enhances the transfer efficiency of ascorbate into cells.
Animal studies have reported increased absorption and higher retention
of vitamin C when the animals were supplemented with ascorbate plus
threonate than when supplemented with ascorbate alone. One
cell-culture study showed that the addition of threonate to ascorbate
enhanced the production of collagenous protein and mineralized tissue
when compared with ascorbate alone. The authors concluded that this
finding could have relevance with respect to wound healing and bone
regeneration.
Although the in vitro and
animal studies appear interesting, what is wanting are well-designed
and well-executed clinical trials in humans to determine if vitamin C
metabolites, such as L-threonate, positively affect vitamin C status.
ACTIONS AND PHARMACOLOGY
ACTIONS
Vitamin C has antioxidant activity.
It may also have anti-atherogenic, anticarcinogenic, antihypertensive,
antiviral, antihistaminic, immunomodulatory, opthalmoprotective and
airway-protective actions. Vitamin C may aid in the detoxification of
some heavy metals, such as lead and other toxic chemicals.
MECHANISM OF ACTION
Vitamin C is arguably the most
important water-soluble biological antioxidant. It can scavenge both
reactive oxygen species and reactive nitrogen species. Ascorbic acid
or, more specifically, ascorbate is an excellent reducing agent, and
it acts as a cofactor in various biochemical reactions to reduce the
transition metals, iron and copper.
Ascorbate can be oxidized by most
reactive oxygen and nitrogen species thought to play roles in tissue
injury associated with various diseases. These species include
superoxide, hydroxyl, peroxyl and nitroxide radicals, as well as such
non-radical reactive species as singlet oxygen, peroxynitrite and
hypochlorite. By virtue of this scavenging activity, ascorbate
inhibits lipid peroxidation, oxidative DNA damage and oxidative
protein damage.
Ascorbate is oxidized by reactive
oxygen and nitrogen species to the semidehydroascorbate radical that
is either reconverted to ascorbate via the enzyme NADH
semidehydroascorbate reductase or is converted to dehydroascorbate
Dehydroascorbate in turn can be
converted back to ascorbate via glutathione-dependent enzymes or
catabolized.
Ascorbate can act as a secondary
antioxidant. At least in vitro, ascorbate regenerates the major
lipid antioxidant alpha-tocopherol from the alpha-tocopheroxyl radical
form. Ascorbate may also participate in regenerating and sparing
alpha-tocopherol in vivo, though this has not been clearly
demonstrated. Vitamin C does preserve intracellular reduced
glutathione concentrations.
The possible anti-atherogenic
activity of vitamin C may be explained in a few ways. Oxidation of
low-density lipoprotein (LDL) is thought to be a key early step in
atherogenesis. Vitamin C protects against LDL peroxidation by
scavenging peroxyl radicals in the aqueous phase. Vitamin C may
enhance endothelial function by promoting the synthesis of nitric
oxide (also known as NO and EDRF for endothelium-derived relaxing
factor) or by preventing its inactivation by scavenging superoxide
radicals. Superoxide reacts with nitric oxide to form peroxynitrite.
High concentrations of vitamin C are required to prevent the
interaction of superoxide with nitric oxide, extracellularly. Although
such high plasma concentrations are feasible if vitamin C is given
parenterally, they are likely not to occur with oral administration of
vitamin C.
As noted above, vitamin C helps
preserve intracellular reduced glutathione concentrations. This
activity likely helps maintain nitric oxide levels and potentiates its
vasoactive effects. Oral vitamin C can reach high enough
concentrations intracellularly to scavenge superoxide radicals. Thus,
intracellular sources of superoxide that impair nitric oxide may be
scavenged by oral vitamin C. Recently, it has been found that ascorbic
acid enhances nitric oxide synthase activity by increasing
intracellular tetrahydrobiopterin.
Vitamin C may modulate prostaglandin
synthesis to favor the production of eicosanoids with antithrombotic
and vasodilatory activity. The possible sparing and regeneration of
alpha-tocopherol by vitamin C could be yet another factor in the
vitamin's possible anti-atherogenic action.
Vitamin C's possible anticarcinogenic
effects may be accounted for, in part, by its ability to detoxify
carcinogens, as well as its ability to block carcinogenic processes
through its antioxidant activity. Vitamin C can prevent the formation
of such carcinogens as nitrosamines in foods and in the
gastrointestinal tract and can detoxify such chemical mutagens and
carcinogens as anthracene, benzo[a]pyrene, organochlorine pesticides
and heavy metals. High concentratins of ascorbic acid in gastric juice
may reduce the risk of gastric cancer by inhibiting, as noted, the
formation of carcinogenic N-nitroso compounds. Additionally, increased
oxidative stress to the gastric mucosa has been reported in
Helicobacter pylori-associated gastritis, a condition that
predisposes to gastric cancer. There is preliminary evidence that
vitamin C can inhibit growth of Helicobacter pylori.
Evidence appears to suggest that
vitamin C may have cancer-preventive activity, at least for certain
types of cancer. However, the role of vitamin C, if any, in the
treatment of cancer remains very unclear. A recent cell-culture study
of human breast carcinoma lines showed vitamin C to improve the
antineoplastic activity of doxorubicin, cisplatin and paclitaxel. The
mechanism of the effect may be pro-oxidant, not antioxidant, activity
of the vitamin in potentiating the effects of these chemotherapeutic
agents. Another study suggests that the pro-oxidant form of vitamin C
may upregulate some of the enzymes involved in DNA repair. This
possible activity may play some anticarcinogenic role.
Vitamin C may have anti-hypertensive
activity in some. The mechanism of this possible effect is a matter of
speculation. Some in vitro studies show that vitamin C
increases the synthesis of the vasodilatory prostaglandin PGE1.
However, this may not have relevance in the regulation of vascular
tone in humans. As observed above, vitamin C may help maintain nitric
oxide levels and potentiate its vasoactive effects. There is an
indication that vitamin C may improve endothelial-dependent
vasodilation in those with essential hypertension, as well as in those
with hypercholesterolemia, and may help restore nitric oxide-mediated
flow-dependent vasodilation in those with congestive heart failure.
There is some evidence that vitamin C
inhibits the replication of human immunodeficiency virus 1 (HIV-1)
in vitro. One study showed upregulation of the expression of
glucose transporter 1 (Glut1) in HIV-infected cells Glut1 is one of
the transport proteins for ascorbic acid. Increased cellular
concentrations of ascorbate may be toxic to HIV-infected cells due to
degradation of the viral nucleic acid by the action of the pro-oxidant
form of vitamin C. The mechanism of the anti-HIV effect of the vitamin
in vitro, however, is unclear, as is the relevance of
this finding to HIV-positive individuals.
There is no evidence that vitamin C
affects the replication of the viruses that cause the common cold
in vivo. There is some evidence that vitamin C supplementation
decreases the incidence, severity and duration of common cold symptoms
in some. It is thought that this is due, at least in part, to
antihistaminic activity of vitamin C.
The possible immunomodulatory
activity of vitamin C may also be due, in part, to an antihistaminic
effect of the vitamin. Vitamin C may enhance neutrophilic chemotaxis
indirectly by reducing immunosuppressive effects of histamine. Some
studies have shown that vitamin C, in vitro, enhances mitogen-stimulated
lymphocyte proliferation, delayed-type hypersensitivity (DTH) response
to skin antigens, natural killer cell activity and neutrophil
chemotaxis. However, other studies have shown no effect of the vitamin
on these and other indices of immune function.
Some studies suggest a protective
effect of vitamin C supplementation against cataracts. Age-related
lens opacities are thought to be due to oxidative stress. Ocular
tissue concentrates vitamin C, and the antioxidant action of the
vitamin could account for its possible effect in protection against
cataracts.
Vitamin C may protect against asthma
and other obstructive pulmonary diseases, as well as protect the
airways against the effects of allergens, viral infections and
irritants in some. Allergens, viruses and irritants, including ozone,
nitrogen oxides and sulfur oxides, subject the airways to increased
oxidative stress which can lead to bronchoconstriction. The possible
protective action of vitamin C appears clearly due to its antioxidant
properties.
The antioxidant properties of vitamin
C can also account for its role in protecting against the
tissue-damaging effect of some toxic chemicals and heavy metals. High
serum levels of ascorbic acid have been reported to be associated with
a decreased prevalence of elevated blood lead levels. The mechanism of
the possible lead-lowering action of vitamin C is unclear. One study
compared the chelating properties of ascorbic acid and the known
lead-chelating agent EDTA and found them to have equivalent activity
with respect to lead.
PHARMACOKINETICS
Absorption of vitamin C from the
lumen of the small intestine depends on the amount of dietary intake.
At a dietary intake of 30 milligrams daily, the vitamin is nearly
completely absorbed from the lumen of the small intestine into the
enterocytes. At an intake of 30 to 180 milligrams daily, about 70% to
90% is absorbed. About 50% of a single dose of 1 to 1.5 grams is
absorbed. The percentage of a single dose absorbed decreases with
increasing amounts. For example, only 16% of a single dose of 12 grams
is absorbed. Maximum vitamin C absorption of large doses is attained
by ingestion of several spaced doses throughout the day rather than by
a single large dose. Further, sustained-release forms of large doses
will give a higher efficiency of absorption than an equivalent dose
that is not sustain-released. The type of food consumed does not
appear to affect the absorption of supplemental vitamin C or vitamin C
found in food.
The intestinal absorption of vitamin
C from foods and from supplements, up to about 500 milligrams, occurs
via a sodium-dependent active transport process. At doses higher than
500 milligrams, diffusion processes come into play. The major
intestinal vitamin C transporter is SVCT1 (sodium-dependent vitamin C
transporter 1). Some ascorbic acid may be oxidized to dehydroascorbic
acid and transported into enterocytes via glucose transporters.
Dietary dehydroascorbic acid is absorbed from the lumen of the small
intestine into the enterocytes in such a manner. All dehydroascorbic
acid within the enterocytes is reduced to ascorbic acid via reduced
glutathione, and ascorbic acid leaves the enterocytes to enter, first,
the portal and, subsequently, the systemic circulation. Ascorbic acid
is distributed to the various tissues of the body.
Higher levels of ascorbic acid are
found in the pituitary gland, the adrenal glands, the various white
blood cells and the brain. Ascorbic acid itself cannot cross the
blood-brain barrier. In order to enter the brain, ascorbic acid is
first oxidized to dehydroascorbic acid or DHA. DHA is then transported
across the blood-brain barrier by facilitative diffusion via glucose
transporter 1 (GLUT1). DHA is next transported through GLUT1 at the
surface of the blood-brain barrier endothelial cells. DHA is
transported out of the endothelial cells through GLUT1. DHA in the
brain is reduced to ascorbic acid. Ascorbic acid, once formed, is
essentially trapped in the brain since it cannot be transported
through GLUT1.
Ascorbic acid appears to be
transported into intestinal cells, liver cells and kidney cells by a
sodium-dependent active transport process via SVCT1 (sodium-dependent
vitamin C transporter 1). The transporter SVCT2 (sodium-dependent
vitamin C transporter 2) appears to aid in the transport of vitamin C
into the aqueous humor of the eyes. Uptake of ascorbic acid into
neutrophils appears to be by facilitative diffusion via GLUT1.
Regarding the metabolism of ascorbic
acid, it is oxidized to dehydroascorbic acid which can either be
reduced back to ascorbic acid or hydrolyzed to diketogulonate. Other
metabolites include oxalic acid, threonic acid, L-xylose and
ascorbate-2-sulfate. The principal route of excretion of ascorbic acid
and its metabolites is via the kidney. In order to maintain ascorbic
acid homeostasis, very little unmetabolized ascorbate is excreted with
dietary intakes up to about 80 milligrams daily. Renal excretion of
ascorbate increases proportionately with higher doses. As mentioned
earlier, as the dose of supplemental ascorbic acid increases, the
percentage of its absorption proportionately decreases. Consequently,
there is significant fecal excretion of ascorbic acid with high
supplemental intakes of the vitamin.
INDICATIONS AND USAGE
Vitamin C may be helpful in chronic
diseases characterized by oxidative damage to biological molecules.
Though vitamin C also has a pro-oxidant potential under some
circumstances, fears raised in that regard in recent years appear
overblown. There is currently no credible evidence for vitamin C
pro-oxidant damage in humans except, possibly, in rare circumstances
involving iron overload.
Vitamin C's antioxidant activity, on
the other hand, is well established, and that activity may be helpful
in the prevention of some cancers and cardiovascular disease. Vitamin
C may also be helpful in protecting against some of the lipid
oxidation caused by smoking. Vitamin C's demonstrated ability to
reduce some forms of oxidative DNA damage and indications that it may
also reduce protein oxidation under some circumstances further suggest
that it may be of benefit in smokers and some with chronic stress and
disease, in general.
Vitamin C may also be useful as an
immune stimulator and modulator in some circumstances. Claims that it
is a "cure" for common colds are unsubstantiated, although several
studies have shown that vitamin C can significantly reduce the
duration and severity of colds in some and reduce incidence in others.
There is also preliminary evidence that vitamin C can be useful in
ameliorating some other respiratory infections.
Vitamin C may help prevent cataracts.
Recently it was demonstrated that
vitamin C can inhibit growth of Helicobacter pylori and may
thus be protective against some ulcers and gastric carcinomas. There
is also the suggestion in a recent report that low serum levels of
ascorbic acid may be associated with a higher incidence of gall
bladder disease in women. In another recent report, vitamin C
supplementation was associated with reduced risk of reflex sympathetic
dystrophy after wrist fracture. It may be of benefit in some burn
victims and may be helpful, generally, in promoting wound healing and
gum health. It has also shown benefit in some with asthma.
RESEARCH SUMMARY
Vitamin C's antioxidant effects are
well established. It has been reported to protect plasma lipids from
oxidative damage. It also significantly protects DNA and protein from
various oxidative processes, as demonstrated in numerous studies.
There is still controversy around
claims that vitamin C can be a dangerous pro-oxidant in humans. These
claims are now generally discounted, and the research that led to
these fears has been widely challenged as being flawed in a number of
respects. One researcher recently reviewed this controversy and
concluded: "there is nothing in current data to worry members of the
public who take ascorbate supplements."
Other researchers have also recently
reviewed this controversy, noting that in vitro observations of
DNA damage arising in the presence of vitamin C and redox-active
transition metal ions are unlikely to have relevance in vivo.
The damaging effect demonstrated in vitro, these researchers
point out, "requires the availability of free, redox-active metal ions
and a low ratio of vitamin C to metal ion, conditions unlikely to
occur in vivo under normal circumstances. Furthermore, it was
shown recently that in biological fluids such as plasma, vitamin C
acts as an antioxidant toward lipids even in the presence of free,
redox-active iron ... there is no convincing evidence for a
pro-oxidant effect of vitamin C in humans."
On the other hand, vitamin C's
antioxidant activity is marked and appears to play an important role
in its possible cardioprotective activity. Several studies have shown
that vitamin C, either alone, or in combination with other nutrients
significantly inhibits LDL-cholesterol oxidation. This effect is most
consistent when vitamin C is combined with vitamin E and/or
beta-carotene, but it has also been observed when vitamin C is used
alone. In the latter case, some hypothesize that it works by sparing
or recycling vitamin E, an activity that has been observed in vitro.
Results have been mixed in smokers in whom lipid oxidation is a
serious problem. One of the better designed studies, utilizing a
particularly sensitive measure of lipid oxidation, found that heavy
smokers benefited from 2,000 milligrams of vitamin C administered for
only five days, as measured by a significant reduction in a specific
lipid oxidation marker, the F2 isoprostane 8-epi-PGF2-alpha.
Where there have been discrepancies
in results from lipid (and other) biomarkers studies, some researchers
attribute these, in part, to the failure of some investigators to
differentiate between subjects whose tissues are already saturated
with vitamin C at baseline and those whose tissues are not thus
saturated. Even dietary, non-supplemental, vitamin C intake, they
argue, can readily result in saturation sufficient to rule out further
reductions in oxidative damage, no matter what supplemental dose is
administered.
Vitamin C supplementation has also
been shown, in some studies, to significantly reduce total serum
cholesterol. Some others have not shown this benefit. And there have
been several observational reports associating high plasma vitamin C
concentrations with higher levels of HDL-cholesterol.
Platelet aggregation has been reduced
in two studies utilizing 2,000-3,000 milligrams of vitamin C daily for
one to six weeks. No effect was noted on platelets in another study
using 250 milligrams of vitamin C daily for eight weeks. Leukocyte
adhesion to endothelium, an activity implicated in atherogenesis, was
significantly inhibited in smokers receiving 2,000 milligrams of
vitamin C daily for ten days.
Several studies have shown that
vitamin C has positive effects on hypertension. Here, too, there have
been some conflicting results, but the preponderance of evidence
suggests a positive effect. Epidemiological studies also consistently
show that lower vitamin C intake is associated with hypertension. In
one recent randomized, double-blind, placebo-controlled study,
hypertensive patients received placebo or 500 milligrams of vitamin C
daily for 30 days. Vitamin C resulted in a 13 mm Hg reduction in
systolic blood pressure. Placebo had no effects.
Several other studies have shown that
both oral administration (1,000-2,000 milligrams) and intra-arterial
infusion with vitamin C can exert significant, positive effects on
vasodilation in coronary artery disease patients. Similar benefits
have been found in several other test groups, including smokers and
those with both type 1 and type 2 diabetes.
Vitamin C's potential impact on
incidence of heart attack, stroke and death related to cardiovascular
disease may be quite significant according to the findings of several
epidemiological studies. In an analysis of findings from the First
National Health and Nutrition Examination Survey, researchers found
that "the relation of the standardized mortality ratio (SMR) for all
causes of death to increasing vitamin C intake is strongly inverse for
males and weakly inverse for females." Among males with the highest
vitamin C intake, SMRs were 0.65 for all causes, 0.78 for all cancers
and 0.58 for all cardiovascular disease. Among females with the
highest vitamin C intake, SMRs were 0.90 for all causes, 0.86 for all
cancers and 0.75 for all cardiovascular disease. Comparisons were made
relative to the U.S. white population, for which the SMR was defined
as 1.00.
In a 20-year followup study of a
cohort of randomly selected elderly people in Britain, Scotland and
Wales, mortality from stroke was highest in those with the lowest
vitamin C status, as measured by dietary intake and plasma ascorbic
acid concentration. Adjustments were made for age, sex and established
cardiovascular risk factors. The association noted was independent of
social class and other dietary variables. No association was found in
this study between vitamin C status and risk of death from coronary
artery disease, but the researchers noted this may have been due to
the age of their observed population. "Factors that may predict
premature death from coronary heart disease may become less important
when measured in a population of elderly survivors," they noted. The
subjects in this cohort were 65-74 years of age.
Recently, a five-year prospective
population study of 1,605 Finnish men aged 42-60, who were free of
atherosclerotic heart disease at baseline, concluded with these
results: risk of myocardial infarction was considerably higher among
those with the lowest baseline plasma vitamin C concentrations than
among those with higher levels; 13.2% of those with the lowest levels
suffered MIs versus 3.8% of those with higher levels.
What made this study particularly
significant was its finding that increased risk of MI, in relation to
plasma vitamin C concentrations, was confined to that group of
subjects who were frankly deficient in vitamin C. In men with normal
to high concentrations, there was no increased risk. This may have
significance for some other studies that found no benefit from vitamin
C in reducing cardiovascular disease risk.
It has been established by prior
research that the Finnish population suffers high mortality from
coronary heart disease and that many Finnish men have low plasma
ascorbate concentrations. A reviewer of the Finnish study thus
concluded that the finding in this study "that only individuals who
are vitamin C-deficient are at increased risk may explain to some
extent why no significant relationship was observed in many studies of
relatively well-nourished populations."
This observation might apply, some
believe, to the Nurses' Health Study and the Health Professionals'
Study, both followup investigations that showed a relationship between
increased vitamin E intake and reduced coronary heart disease risk but
no similar relationship with respect to vitamin C.
As the reviewer further observed:
"Both of these studies involved generally health-conscious study
subjects. The vast majority of antioxidant-disease studies, even
controlled intervention studies, involve generally healthy,
well-nourished populations, primarily because these populations are
much easier to study. The Finnish study results, therefore, provide a
special perspective that may help us to understand the mixed results
from past studies and better plan future studies."
Vitamin C has, experimentally,
demonstrated an ability to protect against various cancers, most
likely through its ability to inhibit DNA oxidation, through reactive
nitrogen species scavenging and other antioxidant actions, as well as
through its possible effects on the immune system, among other
activities. There are numerous epidemiological and case-control
studies showing a consistent relationship between higher dietary
intakes of vitamin C and lower incidence of cancer, particularly colo-rectal,
stomach, lung, breast, esophageal, oral cavity and larynx-pharynx
cancers. In one review of 75 epidemiologic studies, 54 found
significant evidence of reduced cancer risk in those with higher
dietary vitamin C intake.
Several in vitro and animal
studies have demonstrated benefits. Results of some animal studies
suggested that vitamin C therapy could reduce the toxicity and/or
increase the effectiveness of some standard cancer therapies.
Currently some researchers have expressed fear that vitamin C might
reduce the effectiveness of some radiation and cancer chemotherapies
by reducing their toxicity in cancer cells, as well as in normal ells.
This idea has neither been confirmed nor refuted in animal or human
studies and requires further investigation. Meanwhile, other
researchers have expressed doubts about this hypothesis. They point
out, as noted above, that several experimental studies indicate that
high doses of vitamin C not only protect normal cells from toxic
cancer therapies but may simultaneously fight the cancer cells, as
well.
Many population studies have found
evidence of a vitamin C protective effect against some cancers. Some
other studies, however, have been negative. One group of researchers
reported a significant 29% reduction in risk of all cancer in males
consuming 113 milligrams or more of vitamin C daily, compared with
males consuming less than 82 milligrams daily. Another found that
consumption of 300 milligrams of vitamin C daily, derived from diet
and from supplementation, was associated with a 21% reduction in risk
from all cancers in men compared with daily consumption of less than
49 milligrams daily.
In a review of many of the
epidemiological studies, the authors noted: "Interestingly, virtually
all of the studies in which vitamin C intakes were greater than 87
milligrams a day in the lowest intake group (quantile) found no or
nonsignificant effects on cancer risk reduction with higher intakes of
vitamin C .... More studies investigating cancer risk in persons with
lower vitamin C intakes are warranted."
Studies of those using higher dose
vitamin C supplements have generally not shown protective effects
against cancer, "possibly," these reviewers observed, "because the
dietary intake of vitamin C was already sufficient for tissue
saturation." Intervention trials with high dose vitamin C have also
been mostly negative.
At present, it appears that vitamin C
helps protect against a number of cancers, and the amounts of vitamin
C needed for this protection can generally be obtained from a diet
that includes several servings of fruits and vegetables daily—or from
low-dose vitamin C supplementation. More research will be needed
before vitamin C's role, if any, in treating, as opposed to preventing
cancer is established.
Vitamin C has shown a variety of
activities in the immune system. It has been shown, in animal and
in vitro studies, to favorably modulate lymphocytes and
phagocytes. It can regulate natural killer cells under some
circumstances and affect production of cytokines, antibodies and
complement components.
Because supplemental vitamin C was
not shown, in several studies, to reduce the incidence of the common
cold, many concluded that it was of no use whatever in colds. That is
still the impression of some physicians, but it is probably an
erroneous one. First, a few studies have, in fact, shown a reduction
in incidence of colds. Most studies have been done in normally
nourished subjects in western countries; these have, typically, shown
no effect on incidence. But in three trials of subjects under acute
physical stress, vitamin C supplementation resulted in a 50% reduction
in common cold incidence. And in four British trials, there was an
average 30% reduction in incidence among those receiving vitamin C.
Dietary vitamin C intake is known to be low in the UK.
Placebo-controlled trials have
consistently found that supplemental vitamin C, in doses of 1 gram or
greater daily, alleviated the duration and severity of cold symptoms.
In several of these studies, the alleviation has been significant. For
unexplained reason, there seems to be a greater effect in children
than in adults and possibly, a greater effect in males than in
females. The best results have been obtained with 2-gram (or greater)
daily doses. There was a 6% median reduction in cold duration in five
studies in which adults were administered 1 gram of vitamin C daily.
There was a median decrease of 26% in two studies of children given 2
grams of vitamin C daily.
Vitamin C has also been found to be
of benefit in patients with pneumonia and bronchitis. Incidence of
pneumonia was significantly reduced in three controlled vitamin C
studies, and substantial vitamin C treatment benefit was noted in
elderly UK patients hospitalized with pneumonia or bronchitis.
There is evidence that supplemental
vitamin C can inhibit the growth of Helicobacter pylori
in both in vitro and animal studies. Thus it might have the
potential to reduce the incidence of H. pylori-induced ulcers
and subsequent gastric carcinoma. In vitro, high concentrations
of vitamin C inhibited up to 90% of H. pylori growth. There was
also significant inhibition of growth in animal experiments using oral
administration of vitamin C.
High intake of vitamin C is strongly
associated with reduced incidence of cataracts, according to the
findings of case-control studies. In one study, intake of 300
milligrams or more per day was associated with a 70% reduction in
risk. Another study found a 75% reduction in risk with daily intake of
490 milligrams or more per day, compared with intakes less than 125
milligrams per day. An intervention study using 120 milligrams of
vitamin C daily produced a nonsignificant reduction in cataract risk
of 22%, but a significant 36% reduction was observed in the same trial
in subjects who consumed a multivitamin/mineral supplement.
Laboratory work has shown that
vitamin C can slow chemical reactions that lead to cataracts by
causing various lens proteins to aggregate. This has been demonstrated
in animal work and in the human eye.
In a study of women who took vitamin
C for at least ten years, incidence of cataract was significantly
reduced compared with controls who did not take vitamin C. The vitamin
C-supplemented women were only 23% as likely to develop cataracts
compared with the women who did not take supplements. In women not
taking supplements, mean daily dietary intake of vitamin C was 130
milligrams per day, about twice the recommended intake but still less
than one-third the average of women taking supplements.
Recently, serum ascorbic acid levels
were found to be inversely related to prevalence of gall bladder
disease among women but not among men. Previously, it was shown that
vitamin C-deficient guinea pigs have a high incidence of gallstones.
Further clinical investigation is warranted.
In another recent study, this one a
double-blind, placebo-controlled trial of vitamin C in patients with
conservatively treated wrist fractures, treatment with 500 milligrams
of vitamin C daily for 50 days significantly reduced the incidence of
reflex sympathetic dystrophy (RSD). Followup continued for one year.
The researchers proposed that "this simple and cheap means of
prevention could also be useful in the prophylaxis of RSD after other
injuries, such as trauma of the foot or ankle, talar and calcaneal
fractures, or crural fractures."
It was the use of vitamin C as an
antioxidant therapy in dermal burns that led the researchers to
believe that an antioxidant therapy might also be of benefit in
preventing post-traumatic dystrophy (after wrist fracture).
Researchers have found that vitamin C helps protect endothelial cells
and reduces capillary permeability by reducing lipid peroxidation
after burns. Some of these same mechanisms apparently account for
reported beneficial effects of vitamin C in a variety of wounds, in
addition to burns. There is some evidence that supplemental vitamin C
may decrease permeability of gum surface tissue and may, by that and
other mechanisms, help protect against periodontal gum disease.
Evidence that vitamin C can sometimes
counteract the symptoms of asthma comes, in part, from a study showing
that vitamin C (taken in a 500 milligram dose 90 minutes before
exercise) reduces bronchial spasms in some asthma sufferers and from
another study in which 1 gram of vitamin C daily reduced airway
reactivity to various harmful inhalants in asthmatics.
CONTRAINDICATIONS, PRECAUTIONS,
ADVERSE REACTIONS
CONTRAINDICATIONS
Vitamin C is contraindicated in those
with known hypersensitivity to the substance or to any ingredient in a
vitamin C-containing product.
Rose hip vitamin C
Rose hip vitamin C is contraindicated in those with known
hypersensitivity to rose hips. There are reports of allergic reactions
in those working with rose hips.
PRECAUTIONS
Although oxalic acid is formed when
ascorbic acid is metabolized, this is highly unlikely to cause renal
problems in healthy individuals without preexisting renal problems or
who are not predisposed to increased crystal aggregation. Those with
preexisting kidney stone disease or a history of renal insufficiency,
defined as serum creatine greater than 2 and/or creatinine clearance
less than 30, should exercise caution in the use of higher than RDA
amounts of vitamin C (see Dosage and Administration).
Ascorbic acid is involved in
modulating iron absorption and transport. It is highly unlikely that
healthy individuals who take supplemental vitamin C will have any
problem with iron overload. On the other hand, those with
hemochromatosis, thalassemia, sideroblastic anemia, sickle cell anemia
and erythrocyte G6PD deficiency might have such a problem if they use
large amounts of vitamin C.
Pregnant women and nursing mothers
should avoid using supplemental doses of vitamin C higher than RDA
amounts.
ADVERSE REACTIONS
In healthy adults, oral doses up to 3
grams daily of vitamin C are unlikely to cause adverse reactions. The
most common adverse reaction in those who take oral doses greater than
3 grams daily are gastrointestinal and include nausea, abdominal
cramps, diarrhea and flatulent distention. These reactions are
attributed to the osmotic effect of unabsorbed vitamin C passing
through the intestine. Some advocates of megadose vitamin C use
recommend titrating the daily dose of vitamin C to what they refer to
as "bowel tolerance", i.e., the point at which the user begins
experiencing diarrhea. This is not recommended.
Rare adverse reactions have been
reported in healthy individuals taking high oral doses of vitamin C.
These include elevation of serum glucose in an adult male taking 4.5
grams daily, a gastrointestinal obstruction in a 66-year-old woman
taking 4.5 grams daily of ascorbic acid and esophagitis in one person
taking a single 500 milligram dose.
INTERACTIONS
DRUGS
Aluminum-containing antacids:
The intake of large doses of vitamin C used at the same time as
aluminum-containing antacids has been reported to increase urinary
aluminum excretion, suggesting increased aluminum absorption from
these antacids. However, this is not well documented.
Aspirin: Chronic use of high
dose aspirin may lead to impaired vitamin C status.
Chemotherapeutic agents:
Vitamin C may potentiate the antineoplastic activity of cisplatin,
doxorubicin and paclitaxel. It may also help ameliorate the
cardiotoxic effect of doxorubicin and the nephrotoxic effect of
cisplatin. This is based on in vitro and animal studies. There
is a concern by some researchers that supplemental doses of vitamin C
may diminish the efficacy of some chemotherapeutic agents.
Estrogen: Ascorbic acid may
enhance 17 beta-estradiol inhibition of oxidized LDL formation.
Vitamin C/Bioflavonoid
combinations and drugs that inhibit cytochrome P-450 3A4:
Preparations containing grapefruit flavonoids may interact with some
drugs. Some drugs have up to a three-fold greater bioavailability when
coadministered with grapefruit juice. It is thought that the
grapefruit flavonoid naringenin plays some role in this effect.
Naringenin and/or other substances found in grapefruit juice inhibit
cytochrome P-450 3A4 (CYP 3A4). Drugs affected include the calcium
channel blocker felodipine, as well as carbamazepine, cyclosporine,
lovastatin, simvastatin, saquinavir and nisoldipine. Those taking
these drugs need to exercise some caution in the use of any grapefruit
products.
NUTRITIONAL SUPPLEMENTS
Copper: One study showed that
high doses of vitamin C negatively ffected copper status in men. Other
studies have not shown such effects.
Flavonoids: Vitamin C may act
synergistically with various flavonoids. This is the basis of
combining flavonoids with vitamin C in some supplements. However, it
is not known if any synergism occurs to any extent in humans. There is
a report that the vitamin acts synergistically with the flavonoid
quercetin to protect cutaneous cells against oxidative damage. The
study was performed with cells in culture. There are other reports,
again from cell culture studies, that certain flavonoids such as
quercetin and hesperetin may inhibit the uptake of vitamin C into
cells.
Glutathione: Ascorbic acid may
help maintain reduced glutathione levels in cells.
Iron: Vitamin C used
concomitantly with nonheme iron supplements may increase the uptake of
iron. This may cause problems in those with high iron stores or with
propensity for iron overload, such as those with hemochromatosis,
sideroblastic anemia, sickle cell anemia, thalassemia and erythrocyte
G6PD deficiency.
Selenium: One animal study
reported that the protective effect of selenite in tumorogenesis was
nullified by vitamin C. The chemopreventive action of selenomethionine,
a form of selenium derived from foods, was not affected by the
vitamin. Selenite may be reduced by vitamin C to a form that is not
available for uptake by tissue.
Vitamin E: Vitamin C may
regenerate or spare d-alpha-tocopherol. However, this is based on
in vitro and animal studies. It is not yet known if this occurs in
humans and, if it does, to what extent.
LABORATORY TESTS
Bilirubin assay: High intakes
of vitamin C may cause falsely elevated bilirubin values.
Creatine assay: Large intakes
of vitamin C may cause falsely elevated urine and serum creatinine
levels. However, this is not well documented.
Glucose assay: Large intakes
of vitamin C may cause false positive glucose readings measured by
copper reduction methods (e.g., Clinitest) and false negative glucose
results as measured by the oxidase methods (e.g., Clinistix and Tes-Tape).
Guaiac assay for occult blood:
Intakes of vitamin C greater than 1 gram daily may cause a false
negative guaiac test.
OVERDOSAGE
There are no reports of vitamin C
overdosage in the literature.
DOSAGE AND ADMINISTRATION
A dose of 200 milligrams daily is
almost enough to maximize plasma and lymphocyte levels. Doses of
vitamin C vary from those equivalent to the RDAs up to 5 to 10 grams
daily and, in some, even higher. Typical doses used range from 500
milligrams to 2 grams daily. Some increase their dose to 4 to 5 grams
daily when coming down with a cold. Such doses may have antihistaminic
action. A dose of vitamin C of 5 grams daily for 4 weeks was found to
significantly inhibit Helicobacter pylori in one report.
Although a dose of 200 milligrams daily is almost enough to maximize
plasma and lymphocyte levels, high doses may aid in detoxifying some
carcinogens in the stomach prior to absorption of the vitamin.
Absorption of supplemental vitamin C
is most efficient if spaced throughout the day or if taken in
time-release form.
In the United States, the average
intake of vitamin C is about 95 milligrams for women and 107
milligrams for men. Children between the ages of one to five consume
about 83 milligrams daily.
The most recent (2000) dietary
reference intakes (DRI) for vitamin C are as follows:
|
|
|
Infants |
Adequate Intake
(AI) |
|
0 — 6 months |
40 milligrams
daily or 6mg/kg |
|
7 — 12 months |
50 milligrams
daily or 6mg/kg |
|
|
|
|
|
Recommended
Dietary Allowances |
|
Children |
(RDA) |
|
1 — 3 years |
15 mg daily |
|
4 — 8 years |
25 mg daily |
|
|
|
|
Boys |
|
|
9 — 13 years |
45 mg daily |
|
14 — 18 years |
75 mg daily |
|
|
|
|
Girls |
|
|
9 — 13 years |
45 mg daily |
|
14 — 18 years |
65 mg daily |
|
|
|
|
Men |
|
|
19 — 30 years |
90 mg daily |
|
31 — 50 years |
90 mg daily |
|
51 — 70 years |
90 mg daily |
|
70 years and older |
90 mg daily |
|
|
|
|
Women |
|
|
19 — 30 years |
75 mg daily |
|
31 — 50 years |
75 mg daily |
|
51 — 70 years |
75 mg daily |
|
70 years and older |
75 mg daily |
|
|
|
|
Pregnancy |
|
|
14 — 18 years |
80 mg daily |
|
19 — 30 years |
85 mg daily |
|
31 — 50 years |
85 mg daily |
|
|
|
|
Lactation |
|
|
14 — 18 years |
115 mg daily |
|
19 — 30 years |
120 mg daily |
|
31 — 50 years |
120 mg daily |
|
|
|
|
Smokers |
|
|
Men |
125 mg daily |
|
Women |
110 mg daily |
|
|
|
A LOAEL
(Lowest-Observed-Adverse-Effect Level) of 3 grams daily has been
established for vitamin C for adults. Based on this LOAEL, a Tolerable
Upper Level Intake (UL) for the vitamin has been set at 2 grams daily
for men and women 19 years and older.
Ascorbate and vitamin C metabolites
are available in a few forms. The basic form contains calcium
ascorbate and calcium L-threonate (present at 1% of the ascorbate
dose). Some formulations contain such substances as flavonoids, in
addition. Intravenous forms of vitamin C are also available.
HOW SUPPLIED
Vitamin C is available in the
following forms and strengths for Rx use:
Injection: 222 mg/mL, 250 mg/mL,
500 mg/mL
Vitamin C is available in the
following forms and strengths for OTC use:
Capsules: 100 mg, 250 mg, 500
mg, 1000 mg
Capsules, Extended Release:
500 mg, 1000 mg
Cream: 10%
Chewable Tablets: :im60 mg,
100 mg, 200 mg, 250 mg,
500 mg, 1000 mg
Granules
Liquid: 100 mg/mL, 500 mg/5 mL
Lozenges: 25 mg
Powder
Syrup: 500 mg/5 mL
Tablets: 100 mg, 250 mg, 500
mg, 1000 mg
Tablets, Extended Release:
:im500 mg, 1000 mg, 1500 mg, 2000 mg
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Moertel CG, Fleming TR, Creagan ET,
et al. High-dose vitamin C versus placebo in the treatment of patients
with advanced cancer who had no prior chemotherapy. A randomized
double-blind comparison. N Engl J Med. 1985; 312:137-141.
Mowat C, Carswell A, Wirz A, McColl
KEL. Omeprazole and dietary nitrate independently affect levels of
vitamin C and nitrite in gastric juice. Gastroenterology. 1999;
116:813-822.
Ness AR, Chee D, Elliot P. Vitamin C
and blood pressure—an overview. J Hum Hypertens. 1997;
11:343-350.
Panda K, Chattopadhyay R, Ghosh MK,
et al. Vitamin C prevents cigarette smoke induced oxidative damage of
proteins and increased proteolysis. Free Rad Biol Med. 1999;
27:1064-1079.
Park JB, Levine M. Intracellular
accumulation of ascorbic acid is inhibited by flavonoids via blocking
of dehydroascorbic acid and ascorbic acid uptakes in HL-60, U937 and
Jurkat cells. J Nutr. 2000; 130:1297-1302.
Pauling L. Evolution and the need for
ascorbic acid. Proc Natl Acad SciUSA. 1970; 67:1643-1648.
Pauling L. The significance of the
evidence about ascorbic acid and the common cold. Proc Natl Acad
SciUSA. 1971; 68:2678-2681.
Podmore ID, Griffiths HR, Herbert KE,
et al. Vitamin C exhibits pro-oxidant effects. Nature. 1998;
392:559.
Raitakari OT, Adams MR, McCredie RJ,
et al. Oral vitamin C and endothelial function in smokers: short-term
improvement, but no sustained beneficial effect. J Amer Coll
Cardiol. 2000; 35:1616-1621.
Rehman A, Collis CS, Yang M, et al.
The effects of iron and vitamin C co-supplementation on oxidative
damage to DNA in healthy volunteers. Biochem Biophys Res
Commun. 1998; 246:293-298.
Rivas CI, Vera JC, Guaiquil VH, et
al. Increased uptake and accumulation of Vitamin C in human
immunodeficiency virus 1-infected hematopoietic cell lines. J Biol
Chem. 1997; 272:5814-5820.
Rowe DJ, Ko S, Tom XM, et al.
Enhanced production of mineralized nodules and collagenous proteins in
vitro by calcium ascorbate supplemented with vitamin C metabolites.
J Periodontol. 1999; 70:992-929.
Sakagami H, Satoh K, Hakeda Y,
Kumegawa M. Apoptosis-inducing activity of vitamin C and vitamin K.
Cell Mol Biol. 2000; 46:129-143.
Simon JA, Hudes ES. Relationship of
ascorbic acid to blood lead levels. J Amer Med Assoc.
1999; 281:2298-2293.
Simon JA, Hudes ES. Serum ascorbic
acid and gallbladder disease prevalence among US adults. The Third
National Health and Nutrition Examination Survey (NHANES III). Arch
Intern Med. 2000; 160:931-936.
Skaper SD, Fabris M, Ferrari V, et
al. quercetin protects cutaneous tissue-associated cell types
including sensory neurons from oxidative stress induced by glutathione
depletion: cooperative effects of ascorbic acid. Free Rad Biol Med.
1997; 22:669-678.
Taddei S, Virdis A, Ghiadoni L, et
al. Vitamin C improves endothelium-dependent vasodilation by restoring
nitric oxide activity in essential hypertension. Circulation.
1998; 97:2222-2229.
Tsukaguchi H, Tokui T, Mackenzie B,
et al. A family of mammalian Na+-dependent L-ascorbic acid
transporters. Nature. 1999; 399:70-75.
Valkonen MM, Kuusi T. Vitamin C
prevents the acute atherogenic effects of passive smoking. Free Rad
Biol Med. 2000; 28:428-436.
Verlangieri AJ, Fay MJ, Bannon AW.
Comparison of L-ascorbic acid and Ester C in the non-ascorbate
synthesizing Osteogenic Disorder Shionogi (ODS) rat. Life Sci.
1991; 48:2275-2281.
WangY, Mackenzie B, Tsukaguchi H, et
al. Human vitamin C (L-ascorbic acid) transporter SVCT1. Biochem
Biophys Res Commun. 2000; 267:488-494.
Zhang HM, Wakisaka N, Maeda O,
Yamamoto T. Vitamin C inhibits the growth of a bacterial risk factor
for gastric carcinoma: Helicobacter pylori. Cancer. 1997;
80:1897-1903.
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DESCRIPTION
Manganese is an essential trace
mineral in animal nutrition and is believed to be an essential trace
mineral in human nutrition, as well. Manganese is a metallic element
with atomic number 25 and an atomic weight of 54.94 daltons. Its
chemical symbol is Mn. Manganese exists in the oxidation states Mn2+
or Mn(II) and Mn3+ or Mn(III) under physiological
conditions.
Dietary manganese-deficiency in
animals results in a wide variety of structural and physiological
defects, including growth retardation, skeletal and cartilage
malformations, impaired reproductive function, congenital ataxia due
to abnormal inner ear development, optic nerve abnormalities, impaired
insulin metabolism and abnormal glucose tolerance, alterations in
lipoprotein metabolism and an impaired oxidant defense system.
Manganese deficiency states have not
been well documented in humans. There is one report of a man
maintained for four months on a manganese-deficient diet and also
given magnesium-containing antacids. The symptoms which occurred
included a decrease in serum cholesterol, depressed growth of hair and
nails, scaly dermatitis, weight loss, reddening of his black hair and
beard and impaired blood clotting. He responded to a diet containing
manganese. In another report, men fed a low-manganese diet manifested
low serum cholesterol levels and dermatitis. Short-term manganese
supplementation did not reverse these symptoms.
In still another report, young women
fed a manganese-poor diet were found to have mildly abnormal glucose
tolerance and increased menstrual losses of manganese, calcium, iron
and total hemoglobin. Finally a child on long-term total parenteral
nutrition (TPN) lacking manganese manifested bone demineralization and
impaired growth that were corrected by supplementation with manganese.
Manganese is the preferred metal
cofactor for glycosyltransferases. Glycosyltransferases are important
in the synthesis of glycoproteins and glycosaminoglycans (GAGs or
mucopolysaccharides). Glycoproteins are involved in the synthesis of
myelin and the clotting factors, among other things.
Manganese-containing metalloenzymes include manganese superoxide
dismutase, the principal antioxidant enzyme of mitochondria, arginase,
pyruvate carboxylase and glutamine synthetase.
The richest dietary sources of
manganese include whole grains, nuts, leafy vegetables and teas.
Manganese is concentrated in the bran of grains which is removed
during processing. Mean intakes of manganese worldwide range from 0.52
to 10.8 milligrams daily.
ACTIONS AND PHARMACOLOGY
ACTIONS
Manganese may have antioxidant
activity. Manganese has putative anti-osteoporotic and anti-arthritic
activities.
MECHANISM OF ACTION
Manganese ions have been found to
scavenge hydroxyl and superoxide radicals. The mechanism of binding of
manganese ions to these reactive oxygen species is not known.
Manganese is a crucial component of the metalloenzyme manganese
superoxide dismutase (MnSOD). MnSOD is found in mitochondria and is
the principal constituent of the mitochondrial oxidant defense system.
Rats and mice fed manganese-deficient diets are found to have reduced
MnSOD activity in heart muscle and nervous tissue. They also have
mitochondrial abnormalities and pathological changes in these tissues.
The pathological changes are thought to result from oxidative damage
due to the decreased activity of MnSOD which normally would protect
against this damage.
Dietary manganese deficiency results
in skeletal and cartilage malformations in animals and in one human
report. It is thought that this is due to decreased activity of the
manganese-dependent glycosyltransferases which, among other things,
are involved in the synthesis of glycosaminoglycans or GAGs. GAGs are
crucial for healthy cartilage and bone. However, there is as yet only
very preliminary evidence that supplemental manganese has any effect
on the promotion of bone or cartilage formation in humans who are not
manganese-deficient. One study reported that manganese when taken in
combination with calcium, copper and zinc may improve bone mineral
density in postmenopausal women with osteoporosis.
PHARMACOKINETICS
There is scant information on the
pharmacokinetics of manganese in humans. The efficiency of absorption
(fractional absorption) of ingested manganese appears to be low, about
5%. Absorption efficiency appears to decrease as dietary intake of
manganese increases. It increases with low dietary intake of
manganese. Absorption appears to occur throughout the small intestine
and appears to occur by both active-transport and passive diffusion
mechanisms. Manganese ions are transported via the portal circulation
to the liver. In what forms manganese is transported to the
liver—bound to albumin, alpha2-macroglobulin, hydrated
manganese complexes, etc.—is also unclear. A fraction of manganese is
taken up by hepatocytes and a fraction is transported by the systemic
circulation to the various tissues of the body. Some manganese is
bound to the plasma protein transferrin, but there also appear to be
other carriers that transport manganese in the systemic circulation.
Manganese is found principally in the mitochondria of cells. Absorbed
manganese is excreted primarily via the biliary route. Very little
manganese is excreted in the urine.
INDICATIONS AND USAGE
Apart from its uses in rare overt
deficiency disorders, manganese might have some efficacy in
osteoporosis and osteoarthritis as well as in some with premenstrual
syndrome (PMS). Evidence for these benefits is preliminary.
RESEARCH SUMMARY
Manganese supplementation, in
combination with calcium, zinc and copper, showed some efficacy in
postmenopausal osteoporosis. Manganese ascorbate, in combination with
glucosamine hydrochloride and chondroitin sulfate, was helpful in
treating knee osteoarthritis pain in a recent randomized,
double-blind, placebo-controlled pilot study. Followup on these
studies is needed. Similarly, there is an isolated study needing
followup that suggested some possible benefit from manganese in
alleviating some PMS symptoms, including anxiety, depression,
irritability and mood swings.
CONTRAINDICATIONS, PRECAUTIONS,
ADVERSE REACTIONS
CONTRAINDICATIONS
Manganese supplements are
contraindicated in those with liver failure. Some patients with
end-stage liver disease have been found to accumulate manganese in
their basal ganglia. It is thought that manganese may play a role in
the hepatic encephalopathy in those with liver failure. Manganese is
eliminated primarily through the bile, and hepatic dysfunction leads
to depressed manganese excretion.
Manganese supplements are
contraindicated in those hypersensitive to any component of a
manganese-containing supplement.
PRECAUTIONS
Pregnant women and nursing mothers
should avoid intakes of manganese above the upper limit of the
estimated safe and adequate daily dietary intake (ESSADI). The ESSADI
for those 11 years and older is 2.0 to 5.0 milligrams daily.
ADVERSE REACTIONS
Oral manganese supplements are
generally well tolerated. Oral manganese, however, may be neurotoxic
in those with liver failure. Manganese is primarily eliminated via the
biliary route, and hepatic dysfunction leads to depressed manganese
excretion. Manganese may accumulate in the basal ganglia of those with
liver failure and may exacerbate hepatic encephalopathy and/or cause
Parkinson's disease-like symptoms.
Manganese is toxic under certain
conditions. Hepatic failure was discussed above. Mine workers exposed
to high concentrations of manganese dust develop what is known in the
mining villages of northern Chile, where this disorder has been found,
as "locura manganica" or manganese madness. In later stages of this
disease, symptoms similar to those of Parkinson's disease are
observed. Levodopa is the treatment of the later stages of manganese
madness.
There are a few reports of manganese
intoxication occurring in those on long-term total parenteral
nutrition (TPN) who developed parkinsonism which was treated with
levodopa.
INTERACTIONS
DRUGS
Antacids: Magnesium-containing
antacids, such as aluminum hydroxide/magnesium hydroxide, aluminum
hydroxide/magnesium carbonate and aluminum hydroxide/magnesium
trisilicate, may decrease the absorption of manganese if taken
concomitantly.
Laxatives:
Magnesium-containing laxatives may decrease the absorption of
manganese if taken concomitantly.
Tetracycline: Tetracycline may
reduce the absorption of manganese if taken concomitantly.
NUTRITIONAL SUPPLEMENTS
Calcium: Calcium supplements
may decrease the absorption of manganese if taken concomitantly.
Iron: Non-heme iron
supplements may reduce the absorption of manganese if taken
concomitantly.
Magnesium: Magnesium
supplements may decrease the absorption of manganese if taken
concomitantly.
FOODS
Concomitant intake of manganese with
foods rich in phytic acid (unleavened bread, raw beans, seeds, nuts
and grains and soy isolates) or oxalic acid (spinach, sweet potatoes,
rhubarb and beans) may depress the absorption of manganese.
DOSAGE AND ADMINISTRATION
There are several forms of
supplementary manganese, including manganese gluconate, manganese
sulfate, manganese ascorbate and manganese amino acid chelates.
Manganese is available as a stand-alone supplement and also in
combination products. One combination product used for bone/joint
health contains chondroitin sulfate, glucosamine hydrochloride and
manganese ascorbate.
Typical supplemental intake of
manganese ranges from 2 to 5 milligrams daily.
The Food and Nutrition Board of the
U.S. National Academy of Sciences has recommended the following
estimated safe and adequate daily dietary intake (ESADDI) values for
manganese:
|
|
|
Age (years) |
ESADDI
(milligrams) |
|
|
|
|
0 to 0.5 |
0.3 to 0.6 |
|
0.5 to 1 |
0.6 to 1.0 |
|
1 to 3 |
1.0 to 1.5 |
|
4 to 6 |
1.5 to 2.0 |
|
7 to 10 |
2.0 to 3.0 |
|
11 to 18 |
2.0 to 5.0 |
|
Adults |
2.0 to 5.0 |
Up to 10 milligrams daily of
manganese is considered safe.
LITERATURE.
Baly DL, Schneiderman JS,
Garcia-Welsh AL. Effect of manganese deficiency on insulin binding,
glucose transport and metabolism in rat adipocytes. J Nutr.
1990; 120:1075-1079.
Fell JME, Reynolds AP, Meadows N, et
al. Manganese toxicity in children receiving long-term parenteral
nutrition. Lancet. 1996; 347:1218-1221.
Gong H, Amemiya T. Optic nerve
changes in manganese-deficient rats. Exp Eye Res. 1999;
68:313-320.
Hussain S, Ali SF. Manganese
scavenges superoxide and hydroxyl radicals: an in vitro study in rats.
Neuroscience Letters. 1999; 261:21-24.
Keen CL, Ensunsa JL, Watson MH, et
al. Nutritional aspects of manganese from experimental studies.
Neurotoxicol. 1999; 20:213-223.
Krieger D, Krieger S, Jansen O, et
al. Manganese and chronic hepatic encephalopathy. Lancet. 1995;
346:270-274.
Nagatomo S, Umehara F, Hanada K, et
al. Manganese intoxication during total parenteral nutrition: report
of two cases and review of the literature. J Neurol Sci. 1999;
162:102-105.
Nielsen FH. Ultratrace minerals. In:
Shils ME, Olson JA, Shike M, Ross AC, eds. Modern Nutrition
in Health and Disease, 9th ed. Baltimore, MD: Williams
and Wilkins; 1999:283-303.
Strause L, Saltman P, Glowacki J. The
effect of deficiencies of manganese and copper on osteo-induction and
on resorption of bone particles in rats. Calcif Tissue Int.
1987; 41:145-150
Strause L, Saltman P, Smith KT, et
al. Spinal bone loss in postmenopausal women supplemented with calcium
and trace minerals. J Nutr. 1994; 124:1060-1064.
Strause LG, Hegenauer J, Saltman P,
et al. Effects of long-term dietary manganese and copper deficiency on
rat skeleton. J Nutr. 1986; 116:135-141.
TRADE NAMES
Moly-B (Carlson)
DESCRIPTION
Molybdenum is an essential trace
mineral in animal and human nutrition. It is found in several tissues
of the human body and is required for the activity of some enzymes
that are involved in catabolism, including the catabolism of purines
and the sulfur amino acids. Molybdenum is a transition metal with
atomic number 42 and an atomic weight of 95.94 daltons. Its symbol is
Mo. Compounds of molybdenum are among the scarcer constituents of the
earth's crust. In fact, molybdenum is only about three times more
abundant than gold. The principal ore of molybdenum is molybdenite
(molybdenum disulfide). Organic forms of molybdenum are found in
living matter, from bacteria to animals, including humans.
In spite of its low abundance,
molybdenum deficiency in humans is rare but it has been described. A
patient on long-term total parenteral nutrition (TPN) developed a
syndrome characterized by hypouricemia, hypermethioninemia, low
urinary sulfate excretion, tachycardia, tachypnea and mental and
visual disturbances. The syndrome worsened with the administration of
L-methionine and the patient eventually became comatose. The patient
improved when molybdenum, in the form of ammonium molybdate, was added
to the TPN. The deleterious effects of molybdenum deficiency were
primarily due to the accumulation of sulfite coming from the
catabolism of L-cysteine. Sulfite is toxic to the nervous system and
molybdenum is necessary for its metabolism to a nontoxic form.
Animals can be made molybdenum
deficient by feeding them diets containing high amounts of tungsten or
copper. Both tungsten and copper are molybdenum antagonists.
Molybdenum deficiency has also been produced experimentally in goats
by feeding them purified diets, very low in molybdenum. Molybdenum
deficiency in animals results in retarded weight gain, decreased food
consumption, impaired reproduction and a shortened life expectancy.
High intake of molybdenum is
antagonistic to copper and can produce a condition in animals known as
molybdenosis. Molybdenum-containing compounds, such as
tetrathiomolybdate are currently in clinical trials for the treatment
of metastatic cancer and Wilson disease. The use of copper
antagonistic substances in these disorders, is known as copper
depletion therapy.
ACTIONS AND PHARMACOLOGY
ACTIONS
Molybdenum prevents and treats
molybdenum deficiency. Molybdenum has putative anticarcinogenic
activity.
MECHANISM OF ACTION
The active biological form of
molybdenum is known as the molybdenum cofactor or Moco. Moco is
comprised of a molybdenum atom coordinated by the dithiolene moiety of
a family of tricyclic pyranopterin structures, the simplest of which
is known as molybdopterin. Moco is the cofactor for four human
enzymes: xanthine dehydrogenase (xanthine: NAD+
oxidoreductase), xanthine oxidase (a form of xanthine dehydrogenase),
sulfite oxidase (sulfite dehydrogenase; sulfite: ferricytochrome c
oxidoreductase), and aldehyde oxidase (aldehyde: oxygen oxidoreductase).
Xanthine dehydrogenase catalyzes the conversion of hypoxanthine to
xanthine, and xanthine to uric acid. In addition to uric acid, the end
product of purine catabolism, NADH is formed from NAD+ in
the reaction. Xanthine oxidase also catalyzes the reactions of purine
end metabolism. However, in the case of xanthine oxidase, which is
formed from xanthine dehydrogenase, NAD+ is not a
participant in the reaction, and a reactive oxygen species, the
superoxide anion, is a product of the reaction.
Sulfite oxidase is involved in the
degradative metabolism of the sulfur amino acids methionine and
cysteine. Sulfite oxidase, which is located in mitochondria, converts
sulfite to sulfate. Sulfite is derived from the metabolism of cysteine.
It also enters the body in the form of free sulfites which are used as
food additives. Aldehyde oxidase is involved in a number of reactions,
including the catabolism of pyrimidines and the biotransformation of
xenobiotics.
Deficiency of the molybdenum cofactor
(Moco) causes a severe disease in humans that usually results in
premature death in early childhood and is inherited as an autosomal
recessive trait. All of the Moco-dependent enzymes—xanthine
dehydrogenase, sulfite oxidase and aldehyde oxidase—are affected. Moco
deficiency is rare. Additional signs of this combined enzyme
deficiency, are severe neurological abnormalities, dislocated ocular
lenses, mental retardation, increased urinary excretion of sulfite,
thiosulfate, S-sulfocysteine, taurine, hypoxanthine and xanthine, and
reduced serum and urine levels of sulfate and urate. Isolated sulfite
oxidase deficiency is also known. This is a rare autosomal-recessive
disorder presenting at birth with seizures, severe neurologic disease
and lens subluxation.
Lin Xian is a small region in Honan
Province in north China which has had one of the highest incidences of
esophageal cancer in the world. It was determined that the soil in
this area was markedly low in molybdenum. In order for nitrates in the
soil to be reduced to nitrogenous substances necessary for plant
nutrition, a molybdenum-dependent enzyme, nitrate reductase (found in
nitrogen-fixing bacteria), is required. When the molybdenum level in
the soil is low, instead of being converted to amines, the nitrates
get converted to nitrosamines, known carcinogenic substances. By
enriching the soil with molybdenum, as ammonium molybdate, those
living in this region are exposed to lower amounts of nitrosamines in
their diets, and the incidence of esophageal cancer may be declining.
The possible anticarcinogenic
activity in the above example is due to feeding the soil to produce
lower amounts of carcinogens. When the inhabitants in the region were
administered molybdenum as a supplement, this action did not appear to
affect the incidence of esophageal or any other type of cancer.
However, molybdenum may have anticarcinogenic activity for a few
hypothetical reasons. Aldehyde oxidase may play a role in the
detoxification of some carcinogenic xenobiotics. This needs to be
studied. Molybdenum is involved in cofactors that are required for
enzyme activity by some of the inhabitants of the microflora of the
large intestine. Some of these molybdenum-dependent enzymes may also
be involved in detoxifying carcinogenic xenobiotics. This too needs
study. Finally, it has been shown that copper depletion suppresses
tumor growth in an animal model. There is some evidence that copper is
an important cofactor for angiogenesis, and therefore, copper
deficiency may suppress angiogenesis. Tetrathiomolybdate, a molybdenum
compound which antagonizes copper, is now in clinical trial to
determine if copper depletion therapy via molybdenum is a viable
approach for the treatment of cancer.
PHARMACOKINETICS
Molybdenum in nutritional supplements
is in the form of either sodium molybdate or ammonium molybdate.
Molybdenum in food is principally in the form of the organic
molybdenum cofactors. The efficiency of absorption of nutritional
supplement forms of molybdenum ranges from 88% to 93%, and the
efficiency of absorption of molybdenum from foods ranges from about
57% to 88%. Absorption of molybdenum occurs rapidly from the stomach
as well as the small intestine. The mechanism of absorption—passive,
active or both—is unclear. Following absorption, molybdenum is
transported via the portal circulation to the liver and via the
systemic circulation to the other tissues of the body. Molybdate is
carried in the blood bound to alpha-macroglobulin and by adsorption to
erythrocytes. The liver and kidney retain the highest amounts of
molybdenum. Within cells, molybdenum participates in the formation of
the molybdenum cofactor. Molybdenum is excreted in the urine as
molybdate. Some molybdenum is excreted in the bile. Excretion, rather
than absorption, is the principal homeostatic mechanism for
molybdenum.
INDICATIONS AND USAGE
Molybdenum is indicated in cases of
molybdenum deficiency due to prolonged use of total parenteral
nutrition. Despite some epidemiological evidence showing a higher
incidence of esophageal carcinoma in those who live in areas where the
soil is low in molybdenum, there is as yet no indication for the use
of supplemental molybdenum in the prevention of cancer. Claims that
molybdenum may help prevent anemia, that it protects against dental
caries and helps in cases of sexual impotence have no credible
support.
RESEARCH SUMMARY
Except for evidence of supplemental
molybdenum's usefulness in some individuals made deficient due to
prolonged total parenteral nutrition, research to date has revealed no
further indications for the supplemental use of molybdenum.
An epidemiologic association has been
made between the high incidence of esophageal cancer and the low
intake of molybdenum in an area of China. In one study, supplementing
some of those who live in this area with molybdenum for prolonged
periods did not lower the incidence of cancer, although
supplementation with beta carotene, vitamin E and selenium did reduce
the incidence of some cancers in this study group.
Non-dietary forms of molybdenum,
however, are being developed as experimental drugs for the treatment
of cancer via their ability to deplete copper (see Actions and
Pharmacology).
CONTRAINDICATIONS, PRECAUTIONS,
ADVERSE REACTIONS
CONTRAINDICATIONS
Molybdenum is contraindicated in
those who are hypersensitive to any component of a
molybdenum-containing product.
PRECAUTIONS
Pregnant women and nursing mothers
should avoid the use of supplemental molybdenum greater than U.S. RDA
amounts (75 micrograms daily). Dietary intake of molybdenum in the
United States ranges from about 120 to 240 micrograms daily, with an
average intake of 180 micrograms daily. A supplementary intake of
molybdenum of 75 micrograms daily brings the intake up to the upper
limits of the estimated safe and adequate daily dietary intake for
molybdenum.
Those with hyperuricemia and/or gout
should exercise caution in the use of supplementation with doses of
molybdenum greater than U.S. RDA amounts.
The use of molybdenum, specifically
tetrathiomolybdate, for the treatment of cancer or Wilson disease is
experimental.
ADVERSE REACTIONS
Doses of molybdenum of 10 to 15
milligrams daily have been associated with a gout-like syndrome and
hyperuricemia. Supplementary doses of molybdenum of up to 500
micrograms are generally well tolerated. However, there is one report
of a male who suffered acute toxicity with a molybdenum dose ranging
from 300-800 micrograms daily for 18 days (see Overdosage).
INTERACTIONS
DRUGS
Acetaminophen: High doses of
molybdate may inhibit the metabolism of acetaminophen.
NUTRITIONAL SUPPLEMENTS
Copper: High doses of
molybdate may antagonize the absorption of copper. Likewise, high
doses of copper may antagonize the absorption of molybdenum and
overall decrease molybdenum status.
FOODS
High doses of molybdenum may
antagonize absorption of copper from foods.
OVERDOSAGE
There is one report of acute clinical
poisoning with molybdenum from a dietary molybdenum supplement. The
subject, a male in his late thirties, consumed a cumulative dose of
13.5 milligrams of molybdenum over a period of 18 days, at an intake
rate of 300-800 micrograms daily. This was followed by the development
of acute psychosis (visual and auditory hallucinations), several petit
mal seizures and one grand mal seizure. The subject was treated with
chelation therapy and his symptoms and signs remitted after several
hours. Neuropsychological tests and Spectral Emission Computer
Tomography revealed frontal lobe damage of the brain. Major depression
and learning disability persisted one year following the molybdenum
incident. There are no other reports of overdosage. Further, other
reports of those taking doses of molybdenum up to 500 micrograms daily
or greater for extended periods of time, have not shown any adverse
reactions.
DOSAGE AND ADMINISTRATION
Molybdenum supplements are usually
available in the form of sodium molybdate and sometimes in the form of
ammonium molybdate. Molybdenum is found in combination products,
including multivitamin/multimineral formulas. A typical supplementary
dose is 75 micrograms daily. The amounts of molybdenum on nutritional
supplement labels, are expressed as elemental molybdenum.
The Food and Nutrition Board of the
U.S. National Academy of Sciences has recommended the following
estimated safe and adequate daily dietary intake (ESSADI) values for
molybdenum:
|
|
|
|
Category |
Age (years) |
ESSADI
(micrograms/day) |
|
|
|
|
|
Infants |
0-0.5 |
15-30 |
|
|
0.5-1 |
20-40 |
|
|
|
|
|
Children |
1 through 3 |
25-50 |
|
|
4 through 6 |
30-75 |
|
|
7 through 10 |
50-150 |
|
|
11 through 18 |
75-250 |
|
|
|
|
|
Adults |
19 years and older |
75-250 |
|
|
|
|
The U.S. RDA for molybdenum, which is
the value used for nutritional supplement and food labeling purposes,
is 75 micrograms daily.
The richest dietary sources of
molybdenum, include legumes, cereal grains, leafy vegetables, milk,
beans, liver and kidney.
HOW SUPPLIED
Tablets — 150 mcg, 500 mcg
LITERATURE
Anon. Molybdenum deficiency in TPN.
Nutr Rev. 1987; 45:337-341.
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